49 chickpea sandwich Recipes
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flaxseed, chickpeas (garbanzo beans) and16 Moreflaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt18 ingredients
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marinated baby artichoke hearts in oil and12 Moremarinated baby artichoke hearts in oil, no-salt-added chickpeas, rinsed and drained, tahini (roasted sesame seed paste), extra-virgin olive oil, garlic clove, fresh lemon juice, salt, pepper, water, olive bread slices, sliced pepperoncini peppers, chopped sun-dried tomatoes, feta cheese13 ingredients
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plain low-fat yogurt, tahini (roasted sesame seed paste) and19 Moreplain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion21 ingredients
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unsalted butter, sesame seeds and17 Moreunsalted butter, sesame seeds, unflavored powdered gelatin , from 1 (1/4-oz) envelope, sugar, active dry yeast , from 1 (1/4-oz) package, eggs, room temperature, buttermilk, room temperature, molasses, tapioca flour, chickpea flour, almond flour, coconut flour, amaranth flour, sorghum flour, yellow cornmeal, potato flour, cornstarch, xanthum gum, fine sea salt19 ingredients
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tomato sauce, dried onion, minced, cooking oil and10 Moretomato sauce, dried onion, minced, cooking oil, tuna packed in oil, drained (substitute tuna in water), eggs, hard boiled chopped, garbanzo beans (divided into 1/2 cup measures), garbanzo beans (divided into 1/2 cup measures), stalk celery, chopped, mayonnaise (hellmanns), mrs. dash seasoning mix, rye bread, toasted (substitute white or wheat bread), lettuce leaf , tomato slices, pickle slices, black pepper45 min, 13 ingredients
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red onion, very thinly sliced and12 Morered onion, very thinly sliced, chickpeas, rinsed and drained, baby spinach, reduced-fat feta cheese, crumbled, cucumber , halved crosswise and thinly sliced lengthwise, tomato, thinly sliced, roasted red peppers, rinsed and cut into 1/4-inch slices (from a jar), kalamata olive, pitted and roughly chopped, extra virgin olive oil, red wine vinegar, ground cumin, cayenne, whole grain pita, halved30 min, 13 ingredients
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canned garbanzo beans (chickpeas), drained, rinsed, tahini and20 Morecanned garbanzo beans (chickpeas), drained, rinsed, tahini, garlic, minced, salt, garlic powder, paprika, olive oil, water, fresh lemon juice, chopped fresh cilantro, water, red wine vinegar, extra-virgin olive oil, white sugar, salt, sesame oil, cucumber, thinly sliced, tomato, sliced, red onion, thinly sliced, bread, crumbled feta cheese, shredded lettuce45 min, 22 ingredients
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dry ingredients, gluten-free multi-grain flour and24 Moredry ingredients, gluten-free multi-grain flour, blend (recipe below) or gluten-free, multi-purpose flour blend of choice, gluten-free high-protein flour, blend (see substitution solutions ), xanthan gum, salt, yeast, cornmeal or rice flour, for dusting pan, liquid ingredients, eggs, warm, cider vinegar, honey or agave nectar, oil, warm milk of choice (cow, rice , soy, etc.), divided, gluten-free multi-grain flour blend, chickpea flour, super-fine brown rice flour, potato starch , cornstarch or chestnut flour, cornstarch , potato starch or arrowroot flour, tapioca starch/flour, sorghum flour or amaranth flour, mix all ingredients together. store in a tightly covered container in the refrigerator .30 min, 26 ingredients
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mayonnaise, lime juice and11 Moremayonnaise, lime juice, garbanzo beans or chickpeas, rinsed and drained, chopped roasted sweet red peppers, drained, garlic cloves, peeled, chili powder, ground cumin, butter, softened, rye bread, muenster cheese, cooked turkey, red onion, sliced, tomatoes, sliced20 min, 13 ingredients
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Hummus Club Sandwichesplain fat-free yogurt, water, lemon juice and11 Moreplain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)14 ingredients
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Pea-Nut Raisin Sandwichketchup (or salsa), chickpeas, drained and7 Moreketchup (or salsa), chickpeas, drained, green peas, drained, honey (optional), vinaigrette dressing (optional), cinnamon, peanut butter, raisins, good whole grain bread6 min, 9 ingredients
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Grab-and-Go Greek Sandwichesolive oil, fresh lemon juice, torn romaine lettuce and6 Moreolive oil, fresh lemon juice, torn romaine lettuce, drained garbanzo beans (chickpeas), diced feta cheese, tomato, cored, cut into thin wedges, sliced red onion, diameter pita breads, cut in half to make 4 semicircles, purchased tapenade (olive paste)15 min, 9 ingredients
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Mediterranean Tuna Salad Sandwichesrinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients
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Tuna and Hummus Sandwiches (Ina Garten)jarred or canned italian tuna in olive oil, minced celery and16 Morejarred or canned italian tuna in olive oil, minced celery, minced yellow onion, minced cornichons, freshly squeezed lemon juice, good mayonnaise, dijon mustard, kosher salt, freshly ground black pepper, sourdough bread, halved and sliced 1/2 inch thick, hummus, store-bought or homemade, fresh radishes, sliced, canned chickpeas, drained , liquid reserved (15.5-oz can), tahini or sesame paste, minced garlic (4 cloves), freshly squeezed lemon juice (3 lemons), hot sauce , such as tabasco, kosher salt25 min, 18 ingredients
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Kate's Supersonic Chickpea Sandwich Spreadcanned chick-peas, drained, extra virgin olive oil and6 Morecanned chick-peas, drained, extra virgin olive oil, ketchup, mustard, minced garlic, salt, pepper, curry powder2 min, 8 ingredients
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eggplant (Aubergine) Parmesan Sandwicheschinese eggplants , 1/4 inch slices and11 Morechinese eggplants , 1/4 inch slices, chickpea flour (also known as besan or gram flour), salt (or to taste), black pepper, water (for making the batter), deep frying oil, marinara sauce, parmesan cheese, grated, mozzarella cheese, shredded, crushed red pepper flakes (optional), pickled jalapeno pepper, minced (optional), rolls (french or italian sub style)1 hour 15 min, 12 ingredients
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