102277 chickpea patties apple bean salsa gluten Recipes

drained chickpeas, stalks scallions , finely chopped down to the white, a red onion, chopped, green bell pepper, chopped, carrot, shaved, and chopped, caned corn kernel, drained and rinsed, black olives , slice olives in slivers (measure before you cut), sized tomatoes, chopped, garlic cloves, minced, couscous (1/2 cup after cook) (optional), balsamic vinegar, red wine vinegar, olive oil (i prefer kalamata , though any will do), salt, ground black pepper, lemon juice (or a squeeze of fresh lemon)

chickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping

garlic cloves, plain low-fat yogurt, fresh lemon juice, olive oil, salt, paprika, pepper, chickpeas, drained

extra virgin olive oil, chopped onion, sliced leek, ground coriander, caraway seed, crushed, ground cumin, ground red pepper, garlic clove, minced, vegetable stock, divided, cubed peeled butternut squash, sliced carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnip, peeled and each cut into 8 wedges (about 2 medium), chickpeas, drained (garbanzo beans), chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges

red kidney beans, black beans, cheese , shredded cheddar and monterey jack mix, green pepper, chopped, red pepper, chopped, onion, chopped, tomato, diced, garlic, cayenne pepper (optional), salsa (your favorite )

boneless skinless chicken breasts, apple, chopped, cinnamon, gluten free breadcrumbs, butter, chicken stock, water, water, cornstarch, parsley, chopped, for garnish

whole wheat macaroni, garlic, minced, kale or rocket, sliced, tomatoes, diced, chickpeas or white kidney beans, water, red wine, basil, fresh, minced, sage, fresh (or 1 tsp dried sage leaves), salt and pepper

salsa, your choice, canned black beans, rinsed and drained, tortilla chips

olive oil, onions, roughly chopped, garlic cloves, crushed, chickpeas, drained, kidney beans, drained, rosemary, finely chopped, ground sage, paprika (optional), ripe tomato, skinned and chopped, fresh ground black pepper, eggplants, sliced, roasted red peppers , cut into large slices

canola oil, chopped onion, garlic cloves, frozen green beans, salsa, diced green chilies, salt

salsa, black beans, cheddar cheese, shredded, brown rice, water

olive oil, fresh lemon juice, fresh ground black pepper, ground coriander, salt or 1 tsp garlic, chickpeas, drained (garbanzo beans), cream cheese, diced, onion, thinly sliced, lettuce, to serve, hardboiled egg, peeled and quartered, to serve

water, dry instant polenta, butter, olive oil, chopped onion, bottled minced garlic, lemon juice, ground cumin, black pepper, chickpeas, drained (garbanzo beans), diced tomatoes, undrained, chopped green onion, reduced-fat sour cream

granny smith apples, srawberries, diced (1 1/2 cup), kiwi, peeled and diced, orange, brown sugar, apple jelly or apricot jam, baked cinnamon chips

salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper

olive oil, dried chickpeas, dried navy beans, dried pinto beans, onion, diced, garlic cloves, finely chopped, tomato puree, canned chopped tomatoes, carrots, chopped, parsnip, chopped, potatoes, chopped, stalks celery, mixed herbs, stock cube , vegetable, water, salt and pepper, season to taste, self raising flour, shredded vegetable suet, salt, water

chickpeas, red kidney beans, other kind beans (romano, black etc), red onion, roasted peppers, red and yellow (green ), cooked bacon, catalina dressing

dried garbanzo beans, dried cannellini beans, extra virgin olive oil, chopped onion, garlic cloves, minced, idaho potato, peeled and diced in 1/2 inch pieces (about 1 cup), carrots, peeled and coarsely shredded (about 1 cup), canned italian tomatoes, crushed, with liquid, water, fresh rosemary, bay leaves, crushed red pepper flakes, sea salt, fresh basil leaf, washed and dried well, extra-virgin olive oil, parmigiano-reggiano cheese, dry fettuccine , pasta broken into 1-inch pieces (about 2 cups)