190 chickpea pasta pepper Recipes

zucchini, fresh sliced mushroom, onion, chopped, garlic, minced, rosemary, thyme, crushed red pepper flakes, vegetable stock, crushed tomatoes, chopped parsley, lemon juice, chick peas, uncooked pasta

bacon , cut crosswise into 1/4-inch strips, onions, finely chopped, garlic cloves, minced, dried rosemary, reduced-sodium chicken broth, chickpeas, rinsed and drained, petite-cut diced tomatoes, carrots, peeled , halved lengthwise, and thinly sliced, celery ribs, with leaves thinly sliced crosswise, kosher salt, fresh ground black pepper, tubular pasta, red wine vinegar, grated parmigiano-reggiano cheese

water, vegetarian bullion, garbanzo beans, whole wheat pasta, olive oil, crushed red pepper flakes

olive oil, chopped onion, chopped celery, garlic cloves, minced, bay leaf, more) canned low-salt chicken broth or vegetable broth, garbanzo beans (chickpeas), rinsed, drained, tomato paste, dried crushed red pepper, uncooked small elbow macaroni, chopped fresh italian parsley, freshly grated parmesan cheese

olive oil, garlic cloves, peeled and sliced, bacon, chopped small, red pepper flakes, canned chick-peas, drained and rinsed, fresh spinach, rinsed and chopped, ditalini, parmesan cheese, freshly grated

cubed lamb pieces, water or lamb stock, onion chopped finely, red lentils, diced very ripe tomatoes, tbsn tomato paste, ground turmeric, ground cinnamon, cinnamon stick, ground ginger, salt, freshly ground black pepper, re-hydrated (cooked ) chickpeas, celery stalk with leaves, finely chopped, cannelloni pasta tubes , smashed so that you get odd size shapes (but if you don tsp have that a very small handful of any pasta smashed or crunched up a bit to add interesting texture to the soup will work, juice of 1 lemon, coriander (cilantro), chopped coarsely

bow tie pasta, head broccoli , cut into florettes, red bell pepper, chopped, onion, minced fine, garlic cloves, minced fine, sun-dried tomato (either oil packed or reconstituted dried), sliced olive (black or green or a combination of both), chopped marinated artichoke, freshly grated parmesan cheese, red wine and vinegar salad dressing (i use paul newman s family recipe when i don tsp want to make my own.), salt, pepper, red pepper flakes, chopped fresh basil, cooked chickpeas (optional) or 1 cup grilled chicken (optional) or 1 cup cooked shrimp (optional)

olive oil, onions, minced, garlic, crushed or minced, chopped fresh cilantro or 1 tbsp dried, hot pepper, minced or 1 tsp ground cayenne, fresh or canned tomatoes, chopped with the juice or canning liquid, well-cooked chickpeas, raw macaroni or small shell pasta (wholewheat is fine), water, salt, black ground pepper, ground allspice, ground cumin

orzo pasta or 1/2 cup other tiny pasta, extra-virgin olive oil, garlic clove, crushed and peeled, salt, fresh lemon juice, fresh ground pepper, artichoke hearts, drained and chopped, chickpeas, rinsed, crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, chopped fresh mint or 1 1/2 tsp dried mint, tomato, chopped (deseeded), baby spinach leaves, all purpose greek seasoning (i recommend konriko as it has no msg)

olive oil, chopped onions, chopped yellow and orange bell pepper, garlic, minced, fresh bay leaves (you can use dried, just use less ), no-salt-added diced tomatoes, undrained, minced fresh rosemary, black pepper, salt, chickpeas, drained and rinsed, water, orecchiette pasta , cooked al dente (you can use small shells or macaroni), snipped fresh chives

butter, onions, chopped, celery rib, chopped, ground cinnamon, turmeric, salt (or to taste), ground pepper (or more to taste), ground ginger, hot pepper sauce, saffron (large pinch, crumbled ), diced tomatoes, pureed, brown lentils, chickpeas, drained, vegetable broth, vermicelli, broken (or orzo or other small pasta), flour, fresh parsley, fresh cilantro, lemon juice

uncooked penne (tube-shaped pasta), olive oil, chopped shallots, garlic cloves, minced, chopped red bell pepper, chickpeas (garbanzo beans), rinsed and drained, halved cherry tomatoes, crumbled feta cheese, fresh basil leaves, salt, grated lemon rind, freshly ground black pepper

olive oil, onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, fat-skimmed chicken broth, red wine vinegar, diced tomatoes, garbanzos, rinsed and drained, dried parsley, dried basil, dried oregano, dried pasta (about 5 oz.), such as shells or corkscrews, salt and pepper

whole wheat pasta (best with basil pasta), fresh pesto sauce, organic chickpeas, olive oil, tuna, freshly grated black pepper, kosher salt, freshly grated parmesan cheese

red wine vinegar, garlic clove, chopped, olive oil, fresh rosemary, chopped or 1 tsp dried rosemary, italian parsley, chopped, pitted green olives, chopped, black olives, chopped, chickpeas, drained and rinsed, salt, fresh ground black pepper, penne or 1 lb farfalle pasta, feta cheese, crumbled

canned tomatoes with their juice (two 28-oz cans), olive oil, onion, chopped, garlic, minced, dried sage, canned low-sodium chicken broth or homemade stock, water, salt, ditalini or other small pasta, drained and rinsed canned chickpeas (1 19-oz can), chopped fresh parsley, fresh-ground black pepper, grated parmesan, plus more for serving

olive oil, onion, diced, water, vegetable stock or 2 cups chicken stock, ground cumin, ground cinnamon, black pepper, chickpeas, canned, diced tomatoes, canned, ditalini, uncooked (very short pasta), fresh parsley

extra-virgin olive oil, kielbasa , halved lengthwise and cut crosswise 1/2 inch thick, onion, coarsely chopped, garlic clove, minced, drained roasted red or yellow peppers from a jar, crushed red pepper, chicken stock or canned low-sodium broth, canned chickpeas, drained and rinsed, frozen chopped spinach, tubetti or other small pasta, prepared hummus, salt and freshly ground black pepper