67 chickpea no onion Recipes

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

chickpeas, drained and rinsed, yellow onion, chopped, no-salt-added tomato sauce, curry powder, cumin, cayenne pepper (to taste)

canola oil, chopped onion, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, curry powder, chopped pickled jalapeno pepper, salt, chopped fresh cilantro, hot cooked basmati rice

onion, chopped, fresh ginger root, peeled and chopped, garlic, chopped, water, rice noodles, lukewarm water , or as needed to cover, boneless, skinless chicken thighs, cut into 1/2 inch cubes, salt and freshly ground black pepper to taste, chicken broth, divided, chickpea flour, vegetable oil, onions, halved and thinly sliced, ground turmeric, paprika, cayenne pepper, coconut milk, lemon, cut into wedges, green onions , sliced on the bias, green and white parts, hard-cooked eggs, sliced, chopped fresh cilantro, fish sauce , or to taste (optional), crispy fried rice noodles (optional), curry powder , or to taste (optional)

olive oil, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, ground cumin, paprika, ground ginger, ground turmeric, ground black pepper, salt, ground cinnamon, ground red pepper, water, no-added-salt tomato paste, chickpeas, rinsed and drained, no-salt-added diced tomatoes, undrained, fresh cilantro, chopped, lemon juice, fresh

extra-virgin olive oil, onion , prechopped, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, freshly ground black pepper, salt, ground cinnamon, ground red pepper, water, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing

olive oil, chopped onions, chopped yellow and orange bell pepper, garlic, minced, fresh bay leaves (you can use dried, just use less ), no-salt-added diced tomatoes, undrained, minced fresh rosemary, black pepper, salt, chickpeas, drained and rinsed, water, orecchiette pasta , cooked al dente (you can use small shells or macaroni), snipped fresh chives

olive oil, chopped onion, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, freshly ground black pepper, ground cinnamon, ground red pepper, water, tomato paste, chickpeas (garbanzo beans), rinsed and drained (16058), net from 2 (15 1/2-oz) cans, diced no salt added tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

cubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)

water, uncooked whole wheat couscous, onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, no-salt-added stewed tomatoes, cut up, water-packed artichoke hearts, rinsed, drained and chopped, greek olives, coarsely chopped, lemon juice, dried oregano, pepper, cayenne pepper

chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter

olive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt

no salt added chickpeas, rinsed and drained, chopped cilantro and lemon wedges (optional), for serving, cinnamon (3 inches), coarse salt and ground pepper, curry powder, garlic, minced, ketchup, olive oil, yellow onion, diced small

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, tumeric, chili pepper, cumin, kosher salt, fat-free , less-sodium chicken broth

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, chopped swiss chard, chopped tomato, water, chili powder, cumin, kosher salt, fat-free , less-sodium chicken broth

olive oil, chopped onion, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, salt, freshly ground black pepper, ground cinnamon, ground red pepper, water, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

canola oil, chopped onion (1 small), minced peeled fresh ginger, garlic clove, minced, garam masala, brown mustard seeds, ground red pepper, light coconut milk, chopped seeded jalapeno pepper, sugar, ground turmeric, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, no-salt-added tomato sauce, chopped fresh cilantro