50 chickpea kale Recipes

  • Sausage and Kale Soup
    johnsonville polish kielbasa sausage or polish sausage, c... and
    11 More
    johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, yukon gold or red potatoes, chopped, onions, chopped, olive oil, kale, trimmed and torn, garlic cloves, minced, pepper, salt, bay leaves, diced tomatoes, undrained, garbanzo beans or chickpeas, rinsed and drained, carton (32 oz) chicken broth
    15 min, 12 ingredients
  • Penne with Sausage and Kale
    turkey mild italian sausage, chickpeas, drained and
    9 More
    turkey mild italian sausage, chickpeas, drained, kale, chopped, stems removed, chicken broth, lemon juice, crushed red pepper, olive oil, onion, small dice, whole wheat penne, cooked per package directions, salt, pepper
    11 ingredients
  • Curried Red Lentil, Chickpea and Kale Soup
    yellow onion, diced, carrots, peeled and diced and
    15 More
    yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped
    50 min, 17 ingredients
  • Whole-Wheat Pasta with Kale and Roast Chicken
    whole-wheat spaghetti, recipe braised kale, pureed and
    5 More
    whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander
    32 min, 7 ingredients
  • Lemony Chickpea Stir-fry
    ghee or extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon
    20 min, 8 ingredients
  • Sausage and Clams with Chickpeas
    hot turkey italian sausage, chopped onion and
    7 More
    hot turkey italian sausage, chopped onion, garlic cloves, chopped, madeira wine or dry sherry, chopped kale (about 10 oz), salt, fat-free , less-sodium chicken broth, littleneck clams, chickpeas (garbanzo beans), rinsed and drained
    35 min, 10 ingredients
  • Lemony Chickpea Stir-Fry (Vegan and Yum)
    extra virgin olive oil, fine grain sea salt, onion, sliced and
    5 More
    extra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of
    15 min, 8 ingredients
  • Midwinter Minestrone
    extra virgin olive oil and
    15 More
    extra virgin olive oil, sliced pancetta, cut into 1/4-inch dice, carrots, peeled and chopped into 1/4-inch dice, celery ribs, chopped into 1/4-inch dice, bay leaves (fresh or dried ), garlic cloves, finely chopped (or grated ), red onion, chopped (or 2 medium), salt, pepper, dried funghi porcini, chopped (or mixed wild mushrooms), soft sun-dried tomato, thinly sliced, chicken stock or 1 quart vegetable stock, purple kale or 1 small green kale, washed and dried, semolina ditalini (or other short cut pasta) or 1 cup whole wheat ditalini (or other short cut pasta), chickpeas, pecorino romano cheese, grated , to pass at the table
    30 min, 16 ingredients
  • Super Soup
    olive oil, stalks celery, sliced thin and
    14 More
    olive oil, stalks celery, sliced thin, carrots, sliced thin, yellow onion, chopped, garlic cloves, minced, garbanzo beans or 1 (15 oz) can chickpeas, diced tomatoes, low sodium chicken broth or 2 cups vegetable broth, water, dried basil, dried thyme, dried oregano, crushed red pepper flakes, whole wheat spiral pasta, kale, cleaned and cut into 1 inch strips, salt and pepper
    25 min, 16 ingredients
  • Beans, Greens & Pasta
    whole wheat macaroni, garlic, minced and
    8 More
    whole wheat macaroni, garlic, minced, kale or rocket, sliced, tomatoes, diced, chickpeas or white kidney beans, water, red wine, basil, fresh, minced, sage, fresh (or 1 tsp dried sage leaves), salt and pepper
    10 ingredients
  • Vegetable Curry (Kenya)
    onions, finely chopped, vegetable oil, cumin seed and
    18 More
    onions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)
    1 hour , 21 ingredients
  • Basque Rice-and-Kale Chowder Basque Rice-and-Kale Chowder
    olive oil, chopped onion, chopped green bell pepper and
    11 More
    olive oil, chopped onion, chopped green bell pepper, chopped celery, sliced almonds, hungarian sweet paprika, bay leaves, water, stewed tomatoes, undrained and chopped, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, chopped kale, cooked long-grain brown rice, drained canned chickpeas (garbanzo beans), raisins
    14 ingredients
  • Pasta With Chickpeas Pasta With Chickpeas
    whole wheat penne and
    11 More
    whole wheat penne, head escarole, chopped (or substitute gai choy, kale, swiss chard, spinach), extra virgin olive oil, capers, drained and patted dry, garlic cloves, sliced, fresh parsley, roughly chopped, red pepper flakes, whole canned tomatoes, crushed slightly , liquid reserved, chickpeas, drained, rinsed and patted dry, salt and pepper, bay leaves, parmesan cheese, freshly grated , plus more for garnish
    35 min, 12 ingredients
  • Lemony Chickpea Stir-Fry Lemony Chickpea Stir-Fry
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    25 min, 8 ingredients
  • Curried Chickpeas And Spinach Curried Chickpeas And Spinach
    ghee or vegetable oil, chopped onions, garlic, minced and
    9 More
    ghee or vegetable oil, chopped onions, garlic, minced, cumin, frozen chopped spinach or 3 cups chopped kale, curry powder, ground ginger, ground coriander, vegetable broth, cooked chickpeas ( canned is fine ), chopped tomatoes, salt or to taste
    4 hour , 12 ingredients
  • Lemon Chickpea Stir Fry Lemon Chickpea Stir Fry
    fine grain sea salt and
    6 More
    fine grain sea salt, onions or 1 small a couple shallot, sliced, canned chick-peas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    20 min, 7 ingredients
  • Mideast Minestrone Soup (Shurbat Al-Khudar) Mideast Minestrone Soup (Shurbat Al-Khudar)
    olive oil or 1 -2 tbsp vegetable oil, onion, chopped and
    14 More
    olive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced
    45 min, 16 ingredients
  • African Peanut Stew African Peanut Stew
    canola oil, onion, chopped, garlic cloves, minced and
    18 More
    canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )
    16 min, 21 ingredients




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