14 kale and chickpea soup Recipes

  • Caleb's Sausage, Kale & Chickpea Soup
    onion, chopped, garlic cloves, chopped, oil and
    8 More
    onion, chopped, garlic cloves, chopped, oil, sausages, sliced, chicken broth, chopped tomatoes, chickpeas, kale, chopped, bay leaves, oregano, thyme
    40 min, 11 ingredients
  • Kale and Chickpea Soup
    onion, chopped (1 cup), garlic cloves, chopped and
    10 More
    onion, chopped (1 cup), garlic cloves, chopped, turkish or 1/2 california bay leaf, salt, black pepper, extra-virgin olive oil, boiling potato(3/4 lb), peeled and cut into 1/2-inch pieces, kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo (cured spiced pork sausage), casing discarded and sausage cut into 1/4-inch dice (1 cup)
    45 min, 12 ingredients
  • Kale and Chickpea Soup
    extra virgin olive oil, onion, chopped and
    9 More
    extra virgin olive oil, onion, chopped, garlic cloves, minced, salt and pepper, crumbed dried sage, low sodium chicken broth, sweet potatoes, peeled and cubed, cubed black forest ham, sweet red pepper, chopped, chickpeas , draied and rinsed, chopped kale
    40 min, 11 ingredients
  • Chickpea and Pasta Soup
    olive oil, garlic cloves, minced, chopped fresh rosemary and
    11 More
    olive oil, garlic cloves, minced, chopped fresh rosemary, anchovies, finely minced (optional), diced tomatoes with roasted garlic, low-sodium chicken broth, chickpeas, rinsed and drained, salt, pepper, uncooked ditalini or other smaller macaroni-shaped pasta (about 3/4 cup), chopped kale, chopped fresh parsley, shaved parmesan cheese, garnish: fresh rosemary or parsley
    50 min, 14 ingredients
  • Smoky Sausage and Kale Soup
    extra virgin olive oil, onion, chopped and
    9 More
    extra virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, dried, kale, coarsely chopped, salt & freshly ground black pepper, chickpeas, drained and rinsed, crushed tomatoes in puree, turkey kielbasa or 1 lb reduced-fat kielbasa, diced, fat-free low-sodium chicken broth , 3 small cans, crushed red pepper flakes
    30 min, 11 ingredients
  • Curried Red Lentil, Chickpea and Kale Soup
    yellow onion, diced, carrots, peeled and diced and
    15 More
    yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped
    50 min, 17 ingredients
  • Super Soup
    olive oil, stalks celery, sliced thin and
    14 More
    olive oil, stalks celery, sliced thin, carrots, sliced thin, yellow onion, chopped, garlic cloves, minced, garbanzo beans or 1 (15 oz) can chickpeas, diced tomatoes, low sodium chicken broth or 2 cups vegetable broth, water, dried basil, dried thyme, dried oregano, crushed red pepper flakes, whole wheat spiral pasta, kale, cleaned and cut into 1 inch strips, salt and pepper
    25 min, 16 ingredients
  • Crock Pot Vegetarian Minestrone Soup
    vegetable broth, carrots, chopped, onions, chopped and
    13 More
    vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )
    6 hour 20 min, 16 ingredients
  • Kale And Chickpea Soup With Parmesan Kale And Chickpea Soup With Parmesan
    extra virgin olive oil, plus more to drizzle over the bow... and
    13 More
    extra virgin olive oil, plus more to drizzle over the bowls, onions, finely chopped, carrots, peeled and finely chopped, celery stalk, finely chopped, garlic cloves, minced, diced tomatoes, salt, chickpeas, rinsed and drained, water, parmesan cheese rind, bay leaves, fresh rosemary, kale , leaves stripped from tough stalks, stalks discarded, and leaves chopped (about 6 packed cups), freshly grated parmesan cheese, plus more for the table
    1 hour , 14 ingredients
  • Garlicky Chickpea Soup with Greens Garlicky Chickpea Soup with Greens
    dried chickpeas , soaked overnight, olive oil and
    10 More
    dried chickpeas , soaked overnight, olive oil, garlic, minced, spanish onion, coarsely chopped, water, carrots , cut into half inch slices, stalks celery , cut into half inch slices, dried oregano, red pepper flakes, swiss chard or or beet greens or escarole or rappini or kale or collard greens, salt, dried rosemary, crumbled
    12 ingredients
  • Valencian Chickpea and Chard Soup Valencian Chickpea and Chard Soup
    chickpeas, rinsed (about 1 1/3 cups) and
    12 More
    chickpeas, rinsed (about 1 1/3 cups), extra virgin olive oil, onion, chopped, garlic cloves, minced, fresh thyme leave, fresh parsley, chopped, sweet paprika , to taste, tomatoes, peeled seeded and chopped or 1 (14 oz) can diced tomatoes with juice, kosher salt & freshly ground black pepper, swiss chard or 1 lb kale, stemmed washed and coarsely chopped, egg yolks, fresh lemon juice, cooked rice
    12 hour , 13 ingredients
  • Mideast Minestrone Soup (Shurbat Al-Khudar) Mideast Minestrone Soup (Shurbat Al-Khudar)
    olive oil or 1 -2 tbsp vegetable oil, onion, chopped and
    14 More
    olive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced
    45 min, 16 ingredients




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