73602 chickpea grilled pita carrot sticks Recipes

canned chickpeas, rinsed and drained, low-fat plain yogurt, chopped fresh cilantro, garlic clove, chopped, fresh lemon juice, water, salt, pita loaves with pockets, split horizontally, carrots, trimmed and cut into sticks

chickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce

fresh lemon juice, dried oregano, crumbled, garlic clove, forced through a press, sugar, salt, black pepper, extra-virgin olive oil plus additional oil for brushing, chickpeas, rinsed and drained, water, pocketless pita rounds, italian mixed salad (8 cups), grape tomatoes (1/4 lb), halved, cucumber, peeled if desired, halved lengthwise, and thinly sliced crosswise, pitted kalamata olives , halved lengthwise, crumbled french or greek feta (2 oz)

chickpeas, cooked or canned, drained and rinsed, roasted garlic, chipotle puree, lemon juice, tahini, olive oil, salt and freshly ground pepper, pita bread, olive oil, yellow bell pepper , seeds removed, cut into eighths, red pepper , seeds removed, cut into eighths, purple pepper , seeds removed, cut into eighths

dried chickpeas, washed , picked over and soaked overnight or for six hours, whole wheat pita bread, garlic, split in half, cumin seeds, lightly toasted and ground, freshly squeezed lemon juice (more to taste), extra-virgin olive oil, fat free yogurt, tahini, dried mint (or 1 to 2 tbsp chopped fresh mint)

olive oil, white wine vinegar, drained and rinsed chickpeas, ground cumin, ground coriander, cinnamon, cayenne, chopped seeded tomatoes, chopped seeded cucumbers, chopped red onion, crumbled feta cheese, chopped parsley, pita bread, cut in halves, plain yogurt (to garnish )

pita rounds, non-stick vegetable spray, grated parmesan cheese

diced seeded plum tomatoes (about 4), pitted coarsely chopped mixed olives, chopped red onion, olive oil, divided, chopped fresh mint, whole wheat pita breads, crumbled feta cheese (about 3 oz)

olive oil, vidalia onions, coarsely chopped (about 3 large), sugar, salt, dried tarragon, dried thyme, pita bread , cut horizontally in half, soft fresh goat cheese, crumbled, chopped fresh parsley

extra virgin olive oil, red wine or 3 tbsp balsamic vinegar, lemons or 2 tbsp lime juice, oregano, garlic, sugar, salt, pepper, chopped fresh mint leaves or 2 tsp dried mint, ripe tomatoes, cut in chunks, unwaxed cucumber, cut in chunks, sliced red onion, pita breads, feta cheese (optional)

strained baby carrots, sugar, ground cinnamon, ground ginger, ground nutmeg, salt, low-fat vanilla frozen yogurt, low-fat milk, ice cubes, carrot sticks (garnish ) (optional)

carrots , cut into 3 1/2- by 1/3-inch sticks, water, cider vinegar, sugar, garlic cloves, lightly crushed, dill seeds, salt

carrots, garlic, halved, lemon zest, chopped parsley, chopped fresh dill, olive oil, lemon juice

olive oil, onion, thinly sliced, sugar, salt, chopped fresh thyme, fat-free ricotta cheese, shredded asiago cheese, minced garlic, freshly ground black pepper, pitas

chickpeas, drained, fresh lemon juice, olive oil, divided, garlic cloves, peeled, cumin seeds, turmeric, divided, smoked paprika, divided, water, quinoa, rinsed well (if necessary), drained, kosher salt, zucchini, trimmed , quartered lengthwise, ground cumin, green onions, thinly sliced, chopped fresh italian parsley

cylindrical eggplants (about 1 lb each), garlic cloves, each cut into 3 to 4 lengthwise wedges, tahini, extra-virgin olive oil, divided, lemon juice, or more to taste, plus lemon wedges for serving, coarse salt, or more to taste, house seasoning , recipe follows, minced fresh flat-leaf parsley, lettuce leaves, paprika, grilled pita bread , for serving, salt, black pepper, garlic powder

olive oil, onion, thinly sliced, garlic cloves, minced, chickpeas, rinsed & drained, carrots, peeled and sliced into thin rounds, currants, ground turmeric, ground cinnamon, ground cumin, cayenne pepper, honey, plain greek yogurt, chopped parsley