30166 chickpea greek food stew Recipes

chickpeas, eggplant (aubergine), sweet pepper (yellow , orange or green), zucchini (or other summer squash), stewed tomatoes, onion, garlic cloves, cinnamon stick, cumin, cayenne, basil, salt, olive oil

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread

chickpeas, drained and rinsed, red onion, minced, cucumber, peeled, and chopped (about 1/2 large cucumber), fresh mint leaves, minced, feta cheese, crumbled (about 1/2 cup), fresh parsley, minced, lemon juice, kalamata olives, pitted and minced, dijon mustard (use any variation), olive oil, garlic clove, minced, salt and pepper (to taste)

greek yogurt, fresh coriander, chopped, tinned chickpeas, well rinsed and drained, tuna in brine, well drained, onion, garlic cloves, fresh chili (or to taste), lemon juice, ground cumin, grated lemon , rind of, eggs, flour , for dusting, olive oil

greek yogurt, lemon juice, chopped fresh mint leaves, carrots, couscous, boiling water, tinned chickpeas, drained and rinsed, cumin seeds, lemon , zest of, lemon juice, olive oil

chickpeas, drained (about 1 3/4 cups), diced celery (i use the food processor), diced sweet onion (or green onion), fresh lemon juice, minced fresh parsley (sometimes i add a little fresh chopped dill), vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbsp. extra virgin olive oil), brown mustard, well drained pickle relish (sweet or dill-your choice), paprika (i used smoked ), crushed toasted nori (about 1/8-1/4 cup-optional), salt, pepper

chickpeas, drained and rinsed, onion, chopped, garlic, minced, chili pepper, minced (use hot or mild depending on your tastes), vegetable broth , from bouillon cube is fine,about, peanut butter , to taste, tomatoes, i like crushed but chopped is good too, ground cumin, coriander powder, turmeric powder, zucchini, chopped, bell pepper, chopped, salt & pepper

olive oil, zucchini, cubed, onion, chopped, carrot, chopped, garlic, minced, chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, cinnamon, black pepper, chickpeas, drained, no-salt-added diced tomatoes, undrained, water, uncooked couscous

chickpeas , soaked overnight and drained (garbanzo beans), water, olive oil (original is 4tbsp), fresh cilantro, finely chopped, onions, chopped, stewed tomatoes, ibzar mixed spice (gulf spices (ibzar)), cayenne, salt , to taste

aubergine, oil, onion, garlic cloves, chili, cumin, turmeric, mustard seeds, tomatoes, pepper, tamarind paste, honey, chickpeas, tomatoes, handful mint

chickpeas, cooked, onion, chopped, garlic cloves, minced, green bell pepper, chopped, chili powder, cumin, ground coriander, ground paprika, cinnamon, bay leaf, tomato sauce

onion, diced, olive oil, garlic cloves, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese (optional)

lean beef, cut into 1-inch cubes, tomato sauce, whole garlic cloves, yellow onion, medium chop, red wine vinegar, red wine, water, garlic salt, pepper, dried oregano, all purpose greek seasoning

chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

olive oil, onion, chopped, garlic, black soy beans rready to cook, chickpeas, ready to cook, mushrooms, sliced, carrots, sliced, beef broth, corn, frozen

olive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, fresh ground black pepper, salt, ground chicken, reduced-sodium fat-free chicken broth, dry white wine, tomato paste, crushed red pepper flakes, chickpeas, rinsed and drained (garbanzo beans), diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese