30166 chickpea greek food stew Recipes

boneless beef bottom round roasts or chuck pot roast, cut into 1-inch pieces, frozen whole small white onion, fresh or frozen whole baby carrots, all-purpose flour, swanson beef broth (regular, 50% less sodium or certified organic), vegetable juice, brown sugar, bouquet garni, hot cooked egg noodles

dried chickpeas , or 3 15-oz cans chickpeas, rinsed, olive oil, onions, coarsely chopped, garlic cloves, chopped, thyme, dry white wine, vegetable broth, kosher salt, broccoli , stems reserved for another use, cut into small florets, flat-leaf parsley and fresh tarragon leaves (for garnish)

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

canola oil, yellow onion, finely chopped, cayenne (or less ), coriander seed, finely ground, grated garlic, grated fresh ginger, ground turmeric, tomato, finely chopped, chopped fresh dill leaves , and tender stalks, cooked chickpeas or 1 (15 oz) can chickpeas, drained, water, salt (or less )

olive oil, onions, diced or 2 cups diced onions, garlic cloves, minced or 4 tsp minced garlic, ground cumin, ground coriander, ground ginger, ground cinnamon, crushed tomatoes, cooked chickpeas or 2 (15 oz) cans chickpeas, rinsed and drained, whole wheat couscous, pitted dates, halved, lemon juice, chopped fresh cilantro

greek feta cheese, olive oil, cracked black pepper, dried greek oregano leaves, bay leaf, marinated greek kalamata olives, crusty bread, to serve

olive oil, onions, minced (i used more like 1/2 cup), garlic cloves, minced, ground cumin, carrot (finely chopped or shredded ), cooked and drained chickpeas (1 14 oz can, drained ), tahini or 1 1/2 tbsp peanut butter, parsley, minced (i used about 1 1/2 tbsp. dried), chickpea flour or 1/3 cup white flour, baking soda, salt, lemon , juice of

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

garlic cloves, finely chopped, onion, finely chopped, chopped fresh rosemary, olive oil, canned tomatoes or 2 cups your own frozen tomatoes, chickpeas or 2 cups prepared, beef stock, orzo pasta, salt , to taste, fresh ground pepper, chopped fresh parsley, freshly grated parmesan cheese

cooked chickpeas (see below ) or 2 (12 oz) cans chickpeas, coarse sea salt, chat masala (chaat masala or garam masala or sambhar masala may be used), olive oil, red chili powder or 1 tsp cayenne pepper or 1 tsp paprika, plus more for sprinkling

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

chicken (2 1/2 to 3 lb), cut into 8 pieces (legs, breast and thighs), ground cinnamon, kosher salt, freshly ground black pepper, garlic , peeled and minced, extra-virgin olive oil, yellow onion , peeled and coarsely chopped, water, tomato paste, dried italian herb seasoning, orzo , cooked according to package directions, grated parmesan cheese

artichoke hearts (plain), drained and chopped, bay leaves, black olives, drained, black pepper, diced tomatoes, undrained, dried oregano, garbanzo beans, drained, ground turkey, italian stewed tomatoes, undrained, minced garlic, onion, thyme

ground lamb, sweet onion chopped, garlic minced, garbanzo beans, stewed tomatoes undrained and cut up, dry red wine, bayleaf, dried oregano crushed, dried mint crushed, salt, dried thyme crushed, dried marjoram crushed, whole wheat pitas split, cucumber sliced, feta cheese, sliced olives

bone-in chicken thighs, skinned, bone-in chicken breast halves, halved crosswise and skinned, kosher salt, divided, freshly ground black pepper, divided, canola oil, chopped onion, chopped, seeded plum tomato, sliced green bell pepper, minced fresh garlic, dry white wine, ouzo (or brandy), unsalted chicken stock (such as swanson), all-purpose flour, chopped fresh oregano leaves, chopped fresh rosemary leaves, bay leaf, sliced, pitted kalamata olives, unsalted butter, fresh lemon juice, lemon wedges (optional)

beef stew meat, water, tomato paste, brown sugar, balsamic vinegar, ground chipotle chile pepper, ground cumin, salt, ground black pepper, butternut squash , about 3 lb, water, tomato, chopped, ripe avocado , cut into cubes (optional), freshly chopped cilantro leaf

garlic cloves (from 1 head ), cumin seed, mustard seeds, cooked chickpeas (or 28 oz canned chickpeas, well rinsed and drained), kosher salt, whole black peppercorn, blended oil , as needed (50 percent canola oil, 50 percent extra-virgin olive oil)

pine nuts, cooked chickpeas, drained (reserve liquid), lightly packed basil leaves (or 2 cups a mix of basil and parsley), garlic cloves, chopped, water , chickpea cooking liquid, olive oil, salt, grated parmesan cheese (optional) or romano cheese (optional), fresh large mushrooms or 24 small mushrooms