Greek-Style Stewed Chicken Recipe

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Greek-Style Stewed Chicken
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Heat a Dutch oven over medium heat. Sprinkle chicken evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add oil to pan; swirl to coat. Add half of chicken to pan, flesh side down. Cook 4 minutes or until browned; remove from pan. Repeat with remaining chicken. Set chicken aside.
  3. Add onion, tomato, bell pepper, and garlic to pan; cook for 6 minutes, stirring occasionally. Add wine and ouzo; cook for 2 minutes, scraping pan to loosen browned bits. Return chicken to pan, flesh side up. Combine stock and flour in a bowl, stirring with a whisk until smooth. Add stock mixture to pan.
  4. Stir in oregano, rosemary, and bay leaf, and bring to a boil. Cover and bake at 325° for 45 minutes or until chicken is done and very tender. Remove pan from oven. Remove chicken from pan, and top with 1/4 cup cooking liquid. Keep warm. Heat pan over medium-high heat, and bring to a boil. Boil 5 minutes or until mixture is reduced to 3 cups. Add olives, butter, lemon juice, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper, stirring until butter melts. Discard bay leaf. Serve with lemon wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.06 Kcal (4141 kJ)
Calories from fat 338.89 Kcal
% Daily Value*
Total Fat 37.65g 58%
Cholesterol 50.03mg 17%
Sodium 2096.31mg 87%
Potassium 1305.91mg 28%
Total Carbs 72.42g 24%
Sugars 21.96g 88%
Dietary Fiber 10g 40%
Protein 17.24g 34%
Vitamin C 125.6mg 209%
Vitamin A 3.7mg 123%
Iron 90mg 500%
Calcium 192.7mg 19%
Amount Per 100 g
Calories 81.87 Kcal (343 kJ)
Calories from fat 28.05 Kcal
% Daily Value*
Total Fat 3.12g 58%
Cholesterol 4.14mg 17%
Sodium 173.52mg 87%
Potassium 108.1mg 28%
Total Carbs 5.99g 24%
Sugars 1.82g 88%
Dietary Fiber 0.83g 40%
Protein 1.43g 34%
Vitamin C 10.4mg 209%
Vitamin A 0.3mg 123%
Iron 7.5mg 500%
Calcium 16mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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