99512 chickpea falafel patties apple bean salsa Recipes

patty shells : ingredients, rice flour, plain flour, tapioca flour, coconut milk, egg yolk, sugar, salt, baking soda (bicarbonate of soda), corn oil or vegetable oil, filling : ingredients, corn oil or vegetable oil, diced onion, cooked chicken (or pork), finely chopped, diced carrot, sugar, black soy sauce, salt, white pepper coriander leaves for garnish, red chilli, finely sliced

black-eyed peas, rinsed and drained, black beans, rinsed and drained, navy beans, rinsed and drained, sweet onion, finely chopped (about 1/2 cup), green bell pepper, finely chopped, garlic cloves, minced, diced tomatoes, undrained, chopped fresh cilantro, chipotle pepper in adobo sauce, minced, fresh lime juice, salt

chopped granny smith apple, chopped celery, chopped fresh cilantro, fresh lime juice, fat-free , less-sodium chicken broth, dried small red lentils, chopped onion, light coconut milk, tomato paste, grated peeled fresh ginger, ground cumin, ground turmeric, fresh lime juice, salt, freshly ground black pepper

boneless skinless chicken thigh, canned pineapple tidbits, drained, canned black beans, salsa, your favorite

apples, peeled, chopped, steel cut oats, vanilla beans , split down the center or 1 tsp pure vanilla extract, cinnamon sticks, broken or 1 tsp ground cinnamon, water, maple syrup, french vanilla yogurt (optional)

black-eyed peas, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers, diced tomatoes, drained, italian-style salad dressing, garlic salt

black beans, drained and rinsed, mexican-style corn, drained, diced tomatoes with green chile peppers, partially drained, tomatoes, diced, green onions, chopped, cilantro leaves, for garnish

refried beans, salsa, ground cumin, garlic powder, sour cream, taco seasoning mix, green onions, chopped, tomatoes, chopped, shredded cheddar cheese, shredded monterey jack cheese

black beans, rinsed and drained, chopped tomatoes, drained, corn kernels, drained, red onion, chopped, chopped mango, fresh lime juice, olive oil, fresh cilantro leaves

black beans, rinsed and drained, shoepeg corn, drained, diced tomatoes with green chile peppers (such as ro*tel), diced green chiles, dried cilantro, lemon-pepper seasoning, ground cumin, olive oil , or to taste

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

beer, cumin powder, dried oregano, garlic powder, refried beans, salsa (purchase store-bought chunky hot for this), velveeta cheese , cut into about 1/2-inch pieces

pita bread, spicy fat-free refried beans, salsa, preshredded four-cheese mexican blend cheese, sliced iceberg lettuce, reduced-fat sour cream

van camp s pork and beans, drained, sliced quartered red skin apples, chopped onion, original barbecue sauce, pam original nonstick cooking spray, pork chops (6 oz each), salt

dark red kidney beans, apples, cored and chopped, spring onions, chopped, stalk celery, chopped, mild green chili, chopped, white wine vinegar, olive oil, chili powder (to taste) or 1 dash hot sauce (to taste), salt

cream cheese, softened, prepared chili (with or without beans), salsa (hot or mild , to taste), monterey jack cheese, shredded

chicken breasts, corn, black beans, salsa, cilantro, shredded cheese

pitas, fat-free spicy refried beans, salsa, preshredded four-cheese mexican blend cheese, sliced iceberg lettuce, reduced-fat sour cream