164472 chickpea burgers spicy yogurt sauce Recipes

ghee (it s well worth it to make your own and easy too), cumin seeds, mustard seeds, onion, finely chopped, garlic cloves, finely chopped, gingerroot, finely chopped, green chilies, finely chopped, curry leaves, turmeric powder, sugar, chickpea flour , mixed into a paste with a little water, salt, yoghurt, coriander leaves, finely chopped

plain low-fat yogurt, chopped fresh mint or 1/4 tsp dried dill weed, tabasco sauce

english cucumber, peeled and grated, safflower oil, curry powder, greek yogurt (drained ) or 2 1/4 cups plain yogurt (drained), mango chutney, grated ginger, salt & freshly ground black pepper, fresh cilantro, chopped

tomatoes, seeded, fresh lime juice, worcestershire sauce, dark molasses, vegetable oil, okra , cut lengthwise into thin strips, shallots, minced, roasted peanuts, coarsely chopped, garam masala, ground red pepper, chopped fresh mint, chopped fresh cilantro, yogurt sauce

low-fat plain yogurt, chopped fresh cilantro leaves, dry roasted cumin seeds, chopped cucumber, chopped scallion, ground pepper, salt

chicken drumsticks, skin removed, plain yogurt, chili powder, ground cumin, ground coriander, ground turmeric, salt and pepper

plain low-fat yogurt, flour, chopped onion, chopped green pepper, canned low sodium chicken broth, undiluted, reduced-fat creamy peanut butter, chili powder, salt, pepper, ground red pepper

olive oil, hot paprika, sweet paprika, chili powder, ground cumin, chicken breast halves, on the bone skin on, salt & freshly ground black pepper, tahini, plain yogurt, fresh lemon juice, cilantro, chopped, minced garlic, honey, salt & freshly ground black pepper, to taste, cayenne , to taste

potatoes, peeled and diced, frozen chopped spinach, thawed, chickpeas , liquid included, chili sauce, vegetable broth, soymilk, plain or 1/2 cup vanilla-flavored soymilk, cinnamon, salt, cayenne pepper

chickpeas, drained, soy yogurt (more if you want it creamier- it s personal choice!), mango chutney, curry powder, pepper, salt, chopped dried apricots (i sometimes soak these first) or 1/4 cup sultana (or both!), chopped celery (optional) or 1/2 cup chopped apple (optional)

plain yogurt, olive oil, garlic clove, chopped, red chilies, sliced thinly, lemon juice, worcestershire sauce, ground cumin, chopped fresh coriander leaves

unpeeled large shrimp (about 32 shrimp), spicy barbecue sauce (such as kc masterpiece spicy original), white vinegar, ground red pepper, butter-flavored cooking spray, frozen whole-kernel corn, thawed, chopped onion, chopped red bell pepper, minced seeded jalapeno pepper, garlic cloves, minced, ranch dipping sauce, ranch dipping sauce

well-chilled plain yogurt, fresh coriander sprigs, washed well , spun dry, and chopped coarse, chopped peeled fresh gingerroot, fresh serrano chili, seeded and chopped (wear rubber gloves ), ground cumin

plain yogurt, fresh jalapeno chilies, coriander seeds, fennel seeds, cumin seeds, water, shallots, vegetable oil, fresh mint leaves, fresh flat-leafed parsley leaves, dry-roasted peanuts, grated fresh lime zest, fresh lime juice, potato chips, assorted raw vegetables such as cherry tomatoes , trimmed radishes, cucumber spears, celery sticks

nonfat yogurt, plain, sun-dried tomato (dry , not packed in oil), parmesan cheese, crushed red pepper flakes, garlic clove (minced ), basil, paprika, salt, pepper

black mustard seeds, cumin seeds, clarified butter (ghee), crushed, dried neem ( curry) leaves, onion, diced, minced garlic, turmeric, cilantro, leaves roughly chopped, serrano chile, seeded, stemmed, and very finely diced, sea salt, freshly ground black pepper, russet potatoes, peeled, vegetable oil, for frying, mint and cilantro chutney, to serve, recipe follows, yogurt sauce, to serve , recipe follows

plain low-fat yogurt, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, canned low-sodium chicken broth, undiluted, creamy reduced-fat peanut butter, chili powder, salt, pepper, ground red pepper

plain yogurt, chopped fresh cilantro, red curry powder, grated lemon rind, garlic cloves, minced, ground ginger, salt