8351 chickpea arugula tzatziki Recipes

chickpeas, drained and rinsed, vanilla, water, brown sugar, sugar, margarine, shortening, flour, whole wheat flour, old fashioned oats, cornstarch, baking soda, salt, dark chocolate chips

chickpeas, fresh spinach , clean and torn (it is ok if use frozen), cod, (disalated ,deboned and torn into chunks) or fresh firm flesh fish., spanish virgin olive oil, onion, thinly sliced, tomatoes, chopped, flour, spanish sweet paprika (pimenton de la vera is the best)), salt and pepper to taste

chickpeas, scallions (white and light green parts), chopped, fresh mint, extra-virgin olive oil, salt, pepper, pomegranate seeds from 1 small pomegranate (optional), store-bought crostini

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

day-old crusty whole-grain bread, cut into 1-in. chunks, heirloom tomatoes, cut into 1-in. chunks, lightly packed arugula, sliced red onion, chickpeas (garbanzos), drained, capers, extra-virgin olive oil, red-wine vinegar, fresh basil leaves , cut into thin strips, kosher salt, freshly ground black pepper

skinless, boneless chicken breast halves, tzatziki sauce, chopped red onion, cumin, salt and pepper to taste

plain yogurt , preferably low fat but remember that the lower the fat percentage, the less tzatziki it ll make, english cucumber, peeled and shredded, garlic cloves, crushed, salt

dried chickpeas , or 3 15-oz cans chickpeas, rinsed, olive oil, onions, coarsely chopped, garlic cloves, chopped, thyme, dry white wine, vegetable broth, kosher salt, broccoli , stems reserved for another use, cut into small florets, flat-leaf parsley and fresh tarragon leaves (for garnish)

olive oil, cumin seeds, onion, finely sliced, crushed garlic (extra if you want more garlic flavour), ground coriander, garam masala (extra for a spicier dish), ground turmeric, cooked chickpeas (roughly 29.5 oz in total ) or 2 (420 g) cans chickpeas, rinsed well and drained (roughly 29.5 oz in total), diced tomatoes (roughly 28 oz in total ), potatoes, peeled and cut into cubes, salt (add more to taste if desired), fresh ground black pepper, water, fresh cilantro stem , as garnish (cilantro also known as coriander)

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

onion, finely chopped, carrots , thinly sliced crosswise, celery rib (from inner part of bunch), thinly sliced, garlic cloves, finely chopped, turkish or 1/2 california bay leaf, salt, olive oil, tomato paste, reduced-sodium chicken broth (16 fl oz), water, chickpeas (2 cups), rinsed and drained, black pepper, baby arugula (8 cups loosely packed), accompaniments: coarsely ground black pepper ; finely grated parmigiano-reggiano

chickpeas (cooked ), arugula, leaves mint (fresh ), scallions, parsley (fresh ), chili flakes, olive oil, oil (or more for deep frying), lemon, salt and pepper

chickpeas, olive oil (divided ), brown sugar, cumin, salt, cinnamon, red pepper flakes, couscous, water (boiling ), lemon (zested), fresh lemon juice, honey, fresh mint, arugula (or spinach), pine nuts (toasted )

olive oil, sliced shallot, garlic cloves, thinly sliced, breadcrumbs, vegetable broth, dry white wine, few dashes black pepper, generous pinch dried thyme, chickpeas, drained and rinsed, capers (with a little brine), fresh lemon juice, arugula

chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)

canned quartered artichokes, finely chopped, red onion, finely chopped, baby arugula leaves, canned chickpeas (garbanzos), drained and rinsed, red wine vinegar, olive oil, kosher salt, pepper

artichoke hearts, finely chopped, arugula leaves, chickpea, olive oil, red onion , funely chopped, red wine vinegar, salt and pepper