120416 chicken wraps changs copycat Recipes

flour tortilla, chicken breast, light mayonaisse, red pepper, yellow onion, provolone cheese

whole wheat tortilla, ranch dressing, lettuce, tomatoe, grilled chicken

boneless skinless chicken breasts , cut into strips, water, uncle ben s fast cooking recipe long grain and wild rice blend, ranch salad dressing, shredded lettuce, flour tortillas (warmed on stove or stacked 8-12 at a time, covered with plastic wrap and microwaved on high 40 secon)

fresh cilantro leaves, pine nuts, cotija cheese (feta or grated parmesan will substitute), ground cumin, garlic cloves, minced, lime juice, salt, olive oil (more if desired), sun-dried tomato, tomato sauce, cayenne pepper, garlic clove, salt, vinegar, brown sugar, olive oil, whole wheat tortillas, red bell pepper, zucchini, cooked chicken breast, sliced

boneless skinless chicken breast, garlic powder, onion powder, pepper, seasoning salt, paprika, purple onion , cut into strips, jalapeno peppers, halved and seeded, shaved smoked ham (i used petite jean smoked ham. you can also use thin sliced bacon or prosciutto), bleu cheese salad dressing

sesame oil, boneless chicken breasts, sliced in strips, pepper (optional), red pepper flakes (optional), minced garlic (optional), hoisin sauce (as much as you like, recipe calls for 1/3 cup), ground ginger (can use 1 to 2 tbsp fresh ), white wine, sugar, coleslaw mix (may use 3 cups shredded cabbage), carrot , cut in matchstick size, flour , tortillas. warmed

flour tortilla, cooked chicken , chunked, carrot , julienned, pineapple chunk, drained, tomatoes, cut in half, pecans, broken into small pieces, lettuce , your preference (i used red leaf), salt , to taste, pepper , to taste, red wine vinegar , to taste, mayonnaise, brown sugar, dijon mustard, honey

franks red hot pepper sauce, cooking oil, boneless skinless chicken breast halves, ranch dressing or 1/4 cup bleu cheese salad dressing, shredded lettuce, shredded monterey jack cheese, flour tortillas (warmed ), garlic powder , to taste, salt , to taste, pepper , to taste

oil, ranch dressing mix, ready-to-bake refrigerated buttermilk flaky biscuits , pillsbury grands, refrigerated fully cooked grilled chicken breast strips, butter or 2 tbsp margarine, melted, sour cream, mayonnaise

whole cooked chicken , about 4 cups of shredded meat, red bell peppers, chopped romaine lettuce or 4 cups slivered cabbage, if you like, vegetable oil, red wine vinegar or 2 tbsp apple cider vinegar, peanut butter, soy sauce, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, sugar, fresh ginger, minced (or grated ), flour tortillas (10-inch)

onion, diced, boneless skinless chicken thighs, salt and pepper, hoisin sauce, honey, ground ginger, broccoli coleslaw mix, flour tortilla

chicken breasts, salsa or 2/3 cup picante sauce, shredded velveeta cheese, flour tortillas (8 count burrito size), sour cream (for dipping ), salsa (for dipping )

serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast

whole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch

oriental sesame oil, skinless boneless chicken breast halves, cut into 2-inch-long strips, garlic cloves, minced, green onions , cut into 1-inch pieces (about 3 cups), hoisin sauce, diameter flour tortillas, sliced romaine or iceberg lettuce, chopped fresh cilantro

onion, skinless whole chicken legs (about 1 lb), unsalted butter, a 14- to 16-oz c n whole tom toes, water, cayenne, ground cumin, salt, english cucumber, fresh lime juice , or to taste, firm-ripe california avocado, four 12-inch flour tortillas, fresh cilantro sprigs

head romaine lettuce, olive oil, garlic, peeled and crushed, onion, diced, chicken breast, diced, soy sauce, fish sauce (found at asian grocery stores), sherry (or 3 tbsp vegetable broth), shiitake mushrooms, diced, water chestnuts, diced, carrots, shredded, cornstarch, plum sauce (found at asian grocery stores)

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)