178305 chicken vegetable savoury aust points Recipes
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boneless skinless chicken breast halves and8 Moreboneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper50 min, 9 ingredients
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vegetable oil, chicken breast , cut into bite-sized pieces and8 Morevegetable oil, chicken breast , cut into bite-sized pieces, green onion, sliced, garlic clove, minced, green beans , broken into bite-sized pieces, fish sauce, soy sauce, sugar, asian chili sauce , such as chili paste, fresh basil leaf18 min, 10 ingredients
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vegetable cooking spray and7 Morevegetable cooking spray, skinless, boneless chicken breast halves, garlic, minced, swanson chicken broth or swanson chicken stock, uncooked white rice, frozen vegetable combination (broccoli, cauliflower, carrots), grated parmesan cheese, paprika45 min, 8 ingredients
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vegetable oil and7 Morevegetable oil, skinless, boneless chicken breast halves (about 1 lb), cut into cubes, condensed cream of chicken soup, milk, dried thyme leaves, crushed, onion powder, frozen vegetable combination (broccoli, cauliflower, carrots), pepperidge farma puff pastry shells , prepared according to package directions45 min, 8 ingredients
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corn, with liquid and10 Morecorn, with liquid, tomatoes seasoned with basil garlic & oregano, with liquid, frozen peas, frozen green beans, frozen chopped broccoli, carrots, chopped, onion, chopped, stalks celery, chopped, boneless skinless chicken breast , cut into 1-inch pieces, chicken broth (or more , or use half chicken broth, half vegetable broth), orzo pasta21 min, 11 ingredients
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chicken breast , cut into bite sized pieces, oil and6 Morechicken breast , cut into bite sized pieces, oil, chicken broth, water, assorted fresh vegetables, cut up (sliced carrots, broccoli florets, and chopped red peppers), italian salad dressing mix, instant rice, uncooked, chopped fresh parsley30 min, 8 ingredients
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chicken thighs (skin and bone left on ), chicken broth and19 Morechicken thighs (skin and bone left on ), chicken broth, white pepper, parsley, carrot, peeled and chunked, stalk celery , chunked, onion, peeled and roughly chopped, roasted garlic cloves, roasted tomatoes, diced, tomato paste, rotel tomatoes & chilies, thyme, bay leaf, basil, oregano, salt, granulated garlic, sherry wine, button mushrooms , wiped clean and sliced, veg-all (mixed vegetables including carrots, celery, potatoes, peas, green beans, corn, and lima beans), cooked egg noodles (homemade preferred )17 min, 21 ingredients
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Chicken Pot Pie (3ww Points!)skinless chicken breast, cooked and cubed and5 Moreskinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk1 hour 10 min, 6 ingredients
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Chicken Italiano (6 Ww Points)angel hair pasta and4 Moreangel hair pasta, boneless chicken breast , cut into thin strips, light italian dressing, frozen mixed vegetables, grated parmesan cheese (optional)30 min, 5 ingredients
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Sweet Pea Soup (Weight Watcher Friendly - 3 Points)vegetable oil, onion, chopped, garlic, minced and6 Morevegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)35 min, 9 ingredients
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Pretzel Coated Chicken Tenders ( 5 Ww Points)chicken breast tenders, kosher salt and5 Morechicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard20 min, 7 ingredients
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Chunky Chicken & Vegetable soupchicken breast fillet, cooked and sliced finely (left ove... and6 Morechicken breast fillet, cooked and sliced finely (left over roast chicken is good for this), chicken noodle soup mix (or 6 cups homemade chicken broth & angel hair pasta), creamed corn, carrots, peeled & sliced thickly, corn kernel, mixed vegetables , chopped in largish pieces (i use cauliflower, broccoli, peas & capsicum fresh or frozen), angel hair pasta (optional)1 hour 15 min, 7 ingredients
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Campbell's Country Herbed Chicken & Vegetablesvegetable oil, boneless chicken breast halves and3 Morevegetable oil, boneless chicken breast halves, cream of chicken soup (with herbs), milk, frozen mixed vegetables (, broccoli , cauliflower, carrots)25 min, 5 ingredients
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Chunky Chicken Vegetable Soupvegetable oil, boneless skinless chicken breast, cubed and4 Morevegetable oil, boneless skinless chicken breast, cubed, chicken broth, assorted chopped vegetables (such as carrots, celery, broccoli and red pepper), minute rice instant rice, fresh parsley, chopped10 min, 7 ingredients
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Chicken Breasts With Apple-Cranberry Sauceflour, salt, pepper, spicy brown mustard and6 Moreflour, salt, pepper, spicy brown mustard, boneless skinless chicken breast halves, about 4 oz. each, vegetable oil , for the chicken, vegetable oil , for the sauce, apples, halved, cored, each half cut into 8 wedges, canned whole cranberry sauce, apple cider or 1/2 cup apple juice, can also use chicken broth25 min, 10 ingredients
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Chicken with Balinese Spices: Ayam Betutufresh chicken, betutu spice , recipe follows and26 Morefresh chicken, betutu spice , recipe follows, salt and pepper, tamarind water (4 or 5 strips of deseeded tamarind pulp dissolved in 1 cup water), to soften, banana leaves (or greased parchment paper and aluminum foil), salam leaves (can substitute bay leaves), suggestion : coconut pandan rice: nasi gurih, recipe follows, peeled shallots, peeled garlic, fresh tumeric, fresh peeled ginger, galangal, wild ginger, whole candlenuts, balinese 1000-spice, fresh hot chile peppers seeded and cleaned, shrimp paste, chopped peanuts, coconut oil, jasmine or thai rice, coconut milk, chicken or vegetable stock, garlic, sliced, blade lemongrass, salam leaves, bali or kaffir lime leaves, chicken or vegetable stock, salt1 hour , 28 ingredients
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