285 chicken tofu peppers Recipes

olive oil cooking spray, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, silken soft tofu, fresh lemon juice, extra-virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, minced garlic, anchovy paste, water, grated and 1/4 cup shaved fresh parmesan cheese, romaine lettuce cut crosswise into 2-inch strips, fat-free croutons

plain nonfat yogurt, red bell pepper (10 oz.), red onion (6 oz.), peeled, cored fresh pineapple, boned , skinned chicken breast, paneer cheese, or nigari tofu (see notes), tandoori masala , purchased or homemade, raita

salmon heads, halved, olive oil, divided, tofu, cubed, fresh ginger , julienned (thumbsize), water, chicken bouillon cube, button mushroom, drained, red bell pepper , julienned, knorr seasoning , to taste

water (chicken or vegetable broth should work fine too), pork shumai (frozen jumbo pack , ajinomoto brand), bok choy, cut in 2-3 pieces (spinach or similar vegetable), firm tofu (1 block), katsuo dashi no moto bouillon (this is a powder), bonito flakes (dried shaved bonito, comes in five 1oz packettes per package), kikkoman soy sauce (to taste), chili flakes (to taste), black pepper (to taste), sea salt (to taste)

carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained

peanut oil, boneless skinless chicken breast (or 1 lb shrimp or tofu), rice noodles, shredded cabbage, julienned carrot, cucumber, peeled and sliced, red bell pepper , cut into thin strips, chopped scallions or 1/4 cup green onion, fresh mint, fresh basil, lime juice, rice vinegar, sugar, fish sauce, asian chili paste

dried shiitake mushrooms, dried wood ear mushrooms, dried bean thread noodles, low sodium chicken broth, boneless lean pork , cut into thin strips, carrot , cut into thin strips, soft tofu, drained and cut into 1/4-inch strips, distilled white vinegar, soy sauce, chili-garlic sauce, sugar, white pepper, cornstarch , dissolved in, water, egg, lightly beaten, green onions, trimmed and cut diagonally into thin strips

pork tenderloin, chicken broth, broken tree ear mushrooms, dried shiitake mushrooms, garlic cloves, crushed and peeled, fresh ginger, scallions, soy sauce, red wine vinegar, black pepper, kosher salt, cornstarch (dissolved in 3 tsp cold water), egg, lightly beaten, sesame oil, firm tofu, cut into 1/2-inch cubes

dried chinese mushrooms , such as wood ears or cloud ears (about 1 oz), canola oil, fresh ginger, peeled and grated, red chili paste , such as sambal oelek, canned bamboo shoot, sliced, barbecued pork, shredded, soy sauce, rice vinegar, salt, white pepper, sugar, chinese chicken stock , recipe follows, firm tofu, drained and sliced in 1/4 inch strips, cornstarch, mixed with, water, egg, lightly beaten, chopped green onion, cilantro leaf, for garnish

butter, carrot, chopped, onion, chopped, flour, paprika, dry mustard, chicken broth, velveeta reduced fat cheese product, shredded, lite firm silken tofu, diced, deviled ham (2 cans), light sour cream, salt and pepper, to taste, parmesan cheese, parsley, for garnish

dried chinese (or shiitake ) mushrooms, tree ears , optional, canned chicken broth, rice wine vinegar, lean pork (from a center-cut pork chop), cut into julienne strips, firm tofu (about 4 oz), rinsed and cut into 1/4-inch cubes (about 3/4 cup), matchstick-cut canned bamboo shoots, rinsed and drained, cornstarch, egg, well-beaten, toasted sesame oil, ground white pepper, granulated sugar, chopped scallions

dried mushrooms , such as shiitake or wood ear, canned low-sodium chicken or vegetable broth, vegetable oil, garlic cloves, thinly sliced, grated fresh ginger, lemongrass stalk, cut into 4 pieces and crushed (or 1 1/2 tsp lemongrass paste), red chili paste, soy sauce, rice vinegar, toasted sesame oil, firm tofu, drained and cut into 1/2-inch cubes, shredded cooked turkey, cornstarch mixed with 3 tbsp water (optional), egg, beaten, salt , to taste, pepper , to taste, garnishes: thinly sliced scallions , fresh chopped cilantro

vegetable broth or 5 1/4 cups chicken broth, fresh ginger, peeled (1/4-inch thick ), garlic cloves, crushed and peeled, canola oil, fresh shiitake mushrooms, stemmed and sliced (4-oz), crushed red pepper flakes (to taste), chinese wheat noodles (see note ) or 3 1/2 oz rice noodles (see note), firm tofu, drained, patted dry, cut into 1/2-inch cubes, grated carrot (2 large), rice vinegar, reduced sodium soy sauce, toasted sesame oil, chopped scallion

water, tofu , shirataki, vegetarian broth, powder (chicken style), baby bok choy or 1 cup choy sum or 1 cup any other greens, char-siu tempura fish cakes , julienned (optional), green onions, green and white parts , cut into 1/4-inch slices, shiitake mushroom (soaked in hot water and sliced), japanese red pepper flakes (togarashi) (optional)

ground chicken, salt, ground black pepper, soy sauce, cornstarch, cold water, vine tomatoes, tofu, cut into 1/2-inch cubes, olive oil, garlic, minced, suggestion : jasmine rice

egg white, slightly beaten, cornstarch, ground ginger, shrimp, peeled, deveined, finely chopped, chicken broth, rice wine or 3 tbsp dry sherry, pepper, garlic clove, minced, fresh snow pea , halved crosswise, carrot, thinly sliced, tofu, cubed, green onions, thinly sliced

dried chinese black mushrooms, dried shiitake mushrooms, dried chinese lily buds (flowers optional), chicken stock, salt, fresh firm tofu, cut into thin strips or small cubes, baby bok choy thinly sliced, egg, lightly beaten, lean pork , cut into thin strips or 1 (4-oz) boneless, skinless chicken breast cut into thin strips, cornstarch mixed with 1/4 cup stock to form paste, sesame oil, rice vinegar, chili paste or cracked black pepper, scallions (green and white parts ), fresh cilantro leaves, chopped

extra-firm tofu, drained, soy sauce, toasted sesame oil, cornstarch , plus an additional 1 1/2 tsp, boneless, center-cut , pork loin chop (1/2 inch thick, about 6 oz), trimmed of fat and cut into 1 inch by 1/8-inch matchsticks, cold water , plus 1 additional tsp, egg, low-sodium chicken broth, bamboo shoots (from 1 5-oz can), sliced lengthwise into 1/8-inch-thick strips, fresh shiitake mushrooms, stems removed, caps sliced 1/4 inch thick (about 1 cup), black chinese vinegar or 1 tbsp red wine vinegar plus 1 tbsp balsamic vinegar, chili oil, ground white pepper, scallions, sliced thin