349 chicken thighs light Recipes

  • Chicken Thighs Piccata-Style
    chicken thighs, skinned, all-purpose flour, salt, pepper and
    11 More
    chicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)
    32 min, 15 ingredients
  • Chicken Thigh Casserole With Orange
    chicken thighs, peanut oil, chopped garlic and
    6 More
    chicken thighs, peanut oil, chopped garlic, chopped peeled fresh ginger, preserved black beans, orange zest, strips, orange juice, light soy sauce, chili bean paste
    44 min, 9 ingredients
  • Cajun Chicken Thighs
    light brown sugar, granulated garlic, granulated onion and
    7 More
    light brown sugar, granulated garlic, granulated onion, paprika, dried thyme, dried oregano, fresh coarse ground black pepper, kosher salt, boneless skinless chicken thighs, extra virgin olive oil
    30 min, 10 ingredients
  • Unfried Chicken Thighs
    chicken thighs, with bone in, skin removed and
    7 More
    chicken thighs, with bone in, skin removed, flour (i used wheat, but you can use what you like), chili powder, fat free ranch dressing (or use light ), italian seasoned breadcrumbs, corn flakes, crushed, parmesan cheese, grated, garlic powder
    1 hour , 8 ingredients
  • Grilled Chicken Thighs Cacciatore with Super Smashed Garlic Potatoes (Rachael Ray)
    starchy potatoes , such as idaho, salt and
    18 More
    starchy potatoes , such as idaho, salt, extra-virgin olive oil, butter, garlic, chopped, divided, scallions, chopped, balsamic vinegar , eyeball it, worcestershire sauce , eyeball it, crushed red pepper flakes , 1/3 palm full, fresh rosemary, 4 to 5 sprigs, stripped and leaves chopped, portobello mushroom caps , wiped clean with damp towel, boneless, skinless chicken thighs, coarse black pepper, cubanelle (italian light green peppers), seeded and thinly sliced, red onion, thinly sliced, fire roasted diced tomatoes, lightly drained (recommended : muir glenn brand), generous handful flat-leaf parsley, chopped, ricotta cheese, milk , eyeball it, shredded or grated parmigiano-reggiano or romano, 3 generous handfuls
    45 min, 20 ingredients
  • Braised Chicken Thighs With Sauerkraut
    bacon , cut crosswise into thin strips and
    11 More
    bacon , cut crosswise into thin strips, chicken thighs (about 2 1/2 lb in all ), salt, fresh ground black pepper, onion, chopped, carrot, chopped, tart apple , such as granny smith, peeled, cored, and chopped, sauerkraut, drained and rinsed (about 1 1/2 lb), low sodium chicken broth or 1 cup homemade stock, dijon mustard, juniper berries, lightly crushed, bay leaf
    40 min, 12 ingredients
  • Baked Lemon Chicken Thighs with Mushroom Sauce
    lemon juice, salt, rosemary garlic seasoning and
    13 More
    lemon juice, salt, rosemary garlic seasoning, dried oregano, chicken thighs, water , or as needed to cover, lemons, thinly sliced, light butter, olive oil, sliced mushrooms, lemon juice, garlic powder, onion powder, dried lemon peel, all-purpose flour, chicken stock
    1 hour 10 min, 16 ingredients
  • Boneless Chicken Thighs With Green Olives and Lemon (Light)
    boneless skinless chicken thighs, all-purpose flour and
    15 More
    boneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley
    25 min, 17 ingredients
  • Teriyaki Chicken Thighs
    bone-in chicken thighs, vegetable oil, sake, mirin and
    2 More
    bone-in chicken thighs, vegetable oil, sake, mirin, soy sauce, light brown sugar or 2 tsp dark brown sugar
    6 hour 30 min, 6 ingredients
  • Sweet Glazed Chicken Thighs
    skinless, boneless chicken thighs and
    11 More
    skinless, boneless chicken thighs, freshly ground black pepper, salt, olive oil, pineapple juice, light brown sugar, lower-sodium soy sauce, water, cornstarch, hot cooked rice, sliced green onions
    12 ingredients
  • Spicy Marinated Chicken Thighs
    skinless chicken thighs, with bones, tomatoes, drained and
    11 More
    skinless chicken thighs, with bones, tomatoes, drained, tomato paste (really), chili sauce, sugar, garam masala , spice blend, light soy sauce, fresh ginger, grated, garlic, crushed, lime , juice of, lemon , juice of, lemon slice, to garnish, lime slice, to garnish
    3 hour 50 min, 13 ingredients
  • Nif's Awesome Asian Chicken Thighs
    sugar, light soy sauce, dark soy sauce, rice vinegar and
    3 More
    sugar, light soy sauce, dark soy sauce, rice vinegar, sesame oil, chicken thighs, bone in for moisture, skin on (your choice , see above), honey
    2 hour 35 min, 7 ingredients
  • Chicken in Lemon-Ghee With Garlic and Cashews Chicken in Lemon-Ghee With Garlic and Cashews
    chicken breasts or 6 chicken thighs, lightly poked all ov... and
    15 More
    chicken breasts or 6 chicken thighs, lightly poked all over with a knife, fresh lemon juice, salt, ground cayenne pepper, paprika, coriander powder, cumin powder, melted ghee or 1 1/2 cups butter, cashews (hand chopped), garlic cloves, thinly sliced in round pieces, ground cayenne pepper, salt, black pepper, canola oil, ghee or 3 tbsp butter, fresh lemon juice
    1 hour 10 min, 16 ingredients
  • Honey Sesame Chicken in Light Batter Honey Sesame Chicken in Light Batter
    chicken thigh fillets, five-spice powder, sesame oil and
    10 More
    chicken thigh fillets, five-spice powder, sesame oil, cornflour, oil (for deep frying), oil, extra, honey, sesame seeds, batter, self raising flour, cornflour, water, egg, lightly beaten
    45 min, 13 ingredients
  • Chicken with Many Peppers Chicken with Many Peppers
    fresh lime juice, minced garlic and
    12 More
    fresh lime juice, minced garlic, minced chipotle chile in adobo, sugar, salt and freshly ground pepper, six 3- to 4-oz skinless , boneless chicken thighs, lightly pounded, extra-virgin olive oil, red bell pepper , cut lengthwise into 1/3-inch strips, yellow bell pepper , cut lengthwise into 1/3-inch strips, green bell pepper , cut lengthwise into 1/3-inch strips, poblano chile , cut lengthwise into 1/4 -inch strips, red onion , cut lengthwise into 1/3-inch strips, chicken stock or canned low-sodium broth, unsalted butter
    14 ingredients
  • Braised Chicken Thighs with Sauerkraut Braised Chicken Thighs with Sauerkraut
    bacon , cut crosswise into thin strips and
    11 More
    bacon , cut crosswise into thin strips, chicken thighs (about 2 1/2 lb in all ), salt, fresh-ground black pepper, onion, chopped, carrot, chopped, tart apple , such as granny smith, peeled, cored, and chopped, drained and rinsed sauerkraut (about 1 1/2 lb), canned low-sodium chicken broth or homemade stock, dijon mustard, juniper berries, lightly crushed, bay leaf
    12 ingredients
  • [Delete] Chicken Thighs with Pear & Leek Sauce [Delete] Chicken Thighs with Pear & Leek Sauce
    leek, white and light green parts only, thinly sliced and
    9 More
    leek, white and light green parts only, thinly sliced, extra-virgin olive oil, divided, boneless, skinless chicken thighs, salt, divided, freshly ground pepper, divided, pear, peeled and diced, low-sodium chicken broth, divided, cornstarch, currant jelly, walnuts, chopped
    10 ingredients
  • Bottle O’ Beer Chicken Thighs Bottle O’ Beer Chicken Thighs
    beer , preferably lager, dijon mustard and
    8 More
    beer , preferably lager, dijon mustard, extra virgin olive oil, scallions, thinly sliced (white and light green parts only ), garlic cloves, thinly sliced, worcestershire sauce, kosher salt, fresh ground black pepper, tabasco sauce, chicken thighs, 5-6 oz each (with bone and skin )
    30 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top