123204 chicken tenderloins healthy Recipes

chicken tenderloins (1-2lbs or 1 package), barbecue sauce (reserve 1/2 cup separately for dipping), dry rub chicken seasoning or 2 -3 tbsp salt and pepper, olive oil or 2 -3 tbsp cooking spray

frozen chicken tenderloins, low sodium chicken broth , divied, onion, chopped, green onion, sliced, soy sauce, garlic, ground ginger powder, grould cumin, turmeric, penuts sauce

fully cooked johnsonville chicken sausage cajun style (3 oz each), cut into 1/2-inch slices, chicken tenderloins , cut into 1/2-inch slices, olive oil, celery ribs, chopped, onion, chopped, chicken broth, diced tomatoes, undrained, uncooked long grain rice, dried thyme

uncooked bow tie pasta, chicken tenderloins , cut into 1-inch pieces, olive oil, divided, sliced fresh mushrooms, chopped green onions, white wine or chicken broth, diced tomatoes with roasted garlic, undrained, water-packed quartered artichoke hearts, rinsed and drained, salt, cornstarch, cold water, sliced fresh basil or 1 tsp dried basil, shaved parmesan cheese

cornstarch, reduced-sodium chicken broth, brown sugar, garlic cloves, minced, butter, melted, reduced-sodium soy sauce, hoisin sauce, minced fresh gingerroot, rice vinegar, pepper, uncooked japanese soba noodles, chicken tenderloins, cubed, canola oil, divided, fresh broccoli stir-fry blend, chopped unsalted cashews

farfalle (bow tie) pasta, chicken tenderloins, sliced into thirds, frozen mixed vegetables, thawed, butter, crushed garlic, dried thyme, chablis wine, dried red pepper flakes, fresh lemon juice, water, dry white sauce mix, heavy cream, divided, salt and pepper to taste

chicken tenderloins, butter or 3 tbsp margarine, tabasco sauce, parmesan cheese, mozzarella cheese, shredded

frozen chicken tenderloins, extra virgin olive oil, red onion, chopped, garlic, chopped, margarine or 4 tbsp butter, red pepper , chopped larger pieces, tomatoes, chopped, lemon , juice of, dry white wine, salt and pepper, light cream

rotini pasta (i used muellers whole grain), chicken tenderloins , cut into bite-sized chunks (i used 6 frozen tenderloins, which was about 12 oz), yellow onion, chopped, garlic cloves, chopped, fresh basil , torn & packed, diced tomatoes (garlic & onion), sun-dried tomatoes (dry in package, not packed in oil. if you do use the kind in oil, i suggest rinsing them first)

cm) pizza crusts, cooked (already cooked from bread section, not the doughy kind), philadelphia cream cheese, read onion, chicken tenderloins, cooked (read note aboe for other suggestion), olive oil flavored cooking spray, salsa, avocado, sliced

chicken tenderloins (the bagged frozen kind, defrosted), warm water, chicken bouillon (i use knorr s caldo con sabor de pollo), onion, red bell pepper, salt, diced green chilies, canned diced jalapeno, chili powder, diced tomato (canned or fresh ), flour, flour tortillas, shredded cheddar cheese, refried beans, rice (prepared mexican style , try authentic mexican rice), sour cream (optional), guacamole (optional), diced tomato (optional)

chicken tenderloins, italian breadcrumbs (progresso), olive oil, garlic cloves, pressed, sherry wine (or to taste), marsala (or to taste), homemade chicken broth, mushrooms, sliced, onions, sliced, cream (or of mushroom soup), salt, pepper

chopped slices ham, chopped onion, stalks of chopped celery, peeled and cubed potatoes, chicken broth, water, chicken tenderloins, fresh corn kernels, skim milk, dried thyme, ground black pepper, salt and pepper to taste, all-purpose flour

cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom

carrot, shredded, stalk celery, diced, chicken tenderloin, cut into chunks, chicken stock, fresh spinach, chopped, garlic clove, chopped, heavy cream, olive oil, onion, diced, potato gnocchi, salt & pepper, thyme

chicken tenderloins, chicken broth, lemon juice, butter, cubed, grated lemon peel, garlic cloves, peeled and sliced, salt, white pepper, minced fresh parsley or 2 tsp dried parsley flakes, minced fresh thyme or 2 tsp dried thyme, cornstarch, cold water, hot cooked rice , optional

chicken tenderloins, cut into bite size pieces, shrimp, peeled and deveined (50-60 count per lb), chili sauce (del monte), diced tomatoes, cumin, curry powder, onion salt, garlic cloves, minced

chicken tenderloins, minced garlic, season-all salt, plain flour, apricot nectar