138109 chicken tempura stir fried veggies Recipes

cooked rice, cubed cooked chicken, frozen stir-fry vegetable blend, thawed, reduced-sodium teriyaki sauce, butter, eggs, water, salt, pepper

carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger

reduced-sodium fat-free chicken broth, oyster sauce (such as kame), cornstarch, honey, low sodium soy sauce, rice vinegar or 2 tsp white wine vinegar, salt, oil, divided, green onion, chopped and divided, onion, cut into 8 wedges, red bell pepper , julienne-cut into 3 x 1/4-inch pieces, carrot, diagonally sliced, mixed mushrooms, sliced, snow peas, chicken thigh , boned and skinned, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper flakes, hot cooked long-grain rice

chicken-flavored ramen noodles, frozen broccoli , carrots and water chestnuts, vegetable oil, boneless skinless chicken breast , cut into thin strips, stir-fry sauce

sesame oil, cooking oil, boneless chicken breasts, cut in strips, ground ginger, black bean sauce, garlic clove, minced, asparagus, cut in 1-inch pieces, green onions, sliced, chicken broth, soy sauce, cornstarch

fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice

soy sauce, egg white, sesame oil, brown sugar, cornstarch, white pepper, boneless skinless chicken breasts, cut into 1/2-inch cubes, cornstarch, chicken broth, oyster sauce, cold water, vegetable oil, divided, minced fresh gingerroot, garlic cloves, minced, green onions, sliced, carrots, cubed, fresh mushrooms, quartered, fresh snow pea pods, trimmed and cut in half

eggplant, sliced into rounds, salt, skinless, boneless chicken breast halves , cut into cubes, garlic, minced, soy sauce, canola oil, mushrooms, sliced, ground black pepper, spinach

oil, walnuts, boneless chicken breasts, mushrooms, quartered, green onions, garlic, minced, sherry wine, soy sauce, brown sugar

sesame oil, mango, sliced thin, boneless skinless chicken breasts, sliced thin, red pepper, sliced thin, green onion, sliced thin, broccoli (flowers and stems), gingerroot, peeled minced, garlic, minced, soy sauce, orange juice, lime , juice of, chili flakes, cornstarch (optional)

boneless skinless chicken breast half, vegetable oil, minced garlic, minced fresh ginger, hot chili flakes, fat-skimmed chicken broth, asian fish sauce (nuoc mam or nam pla) or 1 tbsp soy sauce, cornstarch, lightly packed fresh basil leaves, rinsed (see notes ), salt

boneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing

chicken apple sausage, garlic clove (minced ), onion (chopped ), balsamic vinegar, lemon juice, chili powder, chicken flavored bouillon, apples (chopped to preferred size), tomato (chopped ), celery ribs (chopped ), rice (uncooked )

whole boneless skinless chicken breast, cut into chunks, zucchini , cut into bite sized strips, egg white, cornstarch, separated, salt, sesame oil, ground pepper, sugar, oil, chicken stock

skinned and boned chicken breast halves, sweet onion, green bell pepper, red bell pepper, carrots, green onions, chicken broth, undiluted, soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, dark sesame oil, hot cooked rice, garnish: green onions

low-sodium chicken broth, soy sauce, sugar, cornstarch, boneless, skinless chicken breasts , cut into 1-inch pieces, crushed red pepper, vegetable oil, fresh ginger, grated (about 1 1/2 tsp.), garlic, minced, scallions, sliced, white and green parts separated, red bell pepper, seeded , cut into thin strips, snow peas, trimmed, salt, chopped roasted , salted cashews

condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), italian bread shell, vegetable oil, frozen vegetables, garlic powder, refrigerated cooked chicken strips, shredded cheddar cheese, dried oregano leaves or crushed red pepper

boneless skinless chicken breasts , cut into strips, olive oil, green cabbage, sliced into strips, cornstarch, ground ginger, garlic powder, water, soy sauce, brown rice, cooked