235801 chicken sundried tomato pasta low Recipes

chicken breast, cubed and cooked, flour, mozzarella cheese, colby-monterey jack cheese, penne pasta, butter, half-and-half

chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced

tomatoes (good ones ), pasta, cooked (shapes ), cheddar cheese, mozzarella cheese, olive oil, fresh oregano, garlic powder, salt, pepper, freshly ground

tomatoes, olive oil, garlic, sea salt, dried oregano, dried basil, garlic powder, pepper, pasta

tomatoes, drained, sugar, garlic, minced, light mayonnaise, salt, ground pepper, buttermilk (or 2% milk), fusilli , or other stout pasta, tomato, diced, fresh basil, chopped (or other herb of your choice)

chicken leg quarters, cartons low-sodium chicken broth, hawaiian sea salt, fresh ginger root, sliced, maui sweet onion, cubed, uncooked bean threads (cellophane noodles), green onions, thinly sliced, head bok choy, chopped

chicken breasts (cooked and shredded ), ham (torn in bite-sized pieces), cream of chicken soup (i like low sodium ), mayonnaise, garlic powder, swiss cheese, breadcrumbs, butter (melted ), onion flakes

tomatoes, peeled and chopped, garlic cloves (more or less to taste), olive oil, feta cheese, crumbled, fresh dill (or 2-3 tbsp dried ), salt and pepper, spaghetti, cooked and drained

chicken broth (college inn, low-sodium, fat free is best. you may use more if you want a more watery soup... just r), chicken breasts, diced, celery, chopped, onion powder, garlic powder, cumin seed (optional), celery seed (optional), salt and pepper, to taste

pasta, onion, butter, broccoli, carrots, chicken, spaghetti sauce

chicken thighs , trimmed of fat, tomato juice, onion, chopped, sliced mushrooms, undrained, dry mustard, skim milk, plain low-fat yogurt, flour, salt and pepper, optional, tender-cooked wide egg noodles

pasta cooked, frozen green peas, chunky peanut buttter, sour cream, hot sauce ( may be optional ), vinegar, fresh grated ginger, orange juice, salt and pepper to taste, cooked chopped chicken, carrots diced, scallions chopped

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

chicken drumsticks, italian herbs sauce, frozen corn, frozen peas, carrot, green beans

tomato, peeled and cut into pieces, low fat cottage cheese, salad oil, seasoned salt, garlic, sliced

chicken breasts, cut up in 1 inch pieces, olive oil, garlic, onion, fresh basil, chopped, romano beans (pureed ), flour, skim milk, salt and pepper, pasta, of your choice (something smallish )

chicken breast, half-and-half, shredded cheddar cheese, cream of mushroom soup, skim milk, nonfat plain yogurt, zucchini, red bell pepper, basil leaves, curry, pepper