121458 chicken sun net carbs Recipes
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brown sugar, chunky peanut butter, white vinegar and13 Morebrown sugar, chunky peanut butter, white vinegar, low-sodium soy sauce, chili paste with garlic, salt, sesame oil, divided, scallions , sliced on a bias (about an inch in length), fresh ginger root, peeled and grated, garlic cloves, minced, cooked chicken breasts, net from 1 lb fresh boneless , skinless chicken breast, cut into 1/4-inch-wide strips, head bok choy, thinly sliced, red pepper, thinly sliced, water chestnuts, drained, hot) cooked brown rice, chopped unsalted peanuts16 ingredients
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boneless skinless chicken breasts , cut into thin strips and11 Moreboneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder35 min, 12 ingredients
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sun-dried tomatoes, chopped or 3 oz sun-dried tomatoes pa... and9 Moresun-dried tomatoes, chopped or 3 oz sun-dried tomatoes packed in oil, drained, boiling water, pine nuts, olive oil or 2 tbsp oil, boneless skinless chicken breast halves, cut into bite-sized strips, garlic cloves, minced, dried rosemary leaves, crushed, refrigerated uncooked fettuccine, chopped fresh spinach leaves, crumbled goat cheese (chevre)15 min, 10 ingredients
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chicken, chopped into pieces, fusilli , spiral pasta and11 Morechicken, chopped into pieces, fusilli , spiral pasta, onion, finely chopped, garlic cloves, crushed, dry white wine, sun-dried tomatoes, finely chopped, sun-dried tomato pesto (i do quite generous ones), grainy mustard, double cream, light cream, lightly packed parmesan cheese, parmesan cheese, extra to sprinkle over pasta, chopped parsley, for garnish if desired (optional)28 min, 13 ingredients
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Tomatillo Chicken - Atkins - 6.5 Net Carbsolive oil, salt, cumin, whole chicken legs (leg quarter) and4 Moreolive oil, salt, cumin, whole chicken legs (leg quarter), roasted tomatillo salsa, mild or chicken broth, reduced sodium, olive oil, salt, pumpkin seeds55 min, 8 ingredients
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3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbsboneless skinless chicken thighs and9 Moreboneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese8 hour 10 min, 11 ingredients
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Rosemary and Garlic Chicken Thighs - 2.5 Net Carbsgarlic cloves, thinly sliced, dried rosemary, crushed and7 Moregarlic cloves, thinly sliced, dried rosemary, crushed, olive oil, lemon , pierced 12 times and cut in half, kosher salt, black pepper, white wine, water, boneless skinless chicken thighs6 hour 10 min, 10 ingredients
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Sofrito Chicken - Atkins - 9 Net Carbsolive oil, sofrito sauce, prepared (see note ) and5 Moreolive oil, sofrito sauce, prepared (see note ), minced garlic, celery ribs, sliced thinly on the diagonal, kosher salt, black pepper, chicken thighs, boneless, skinless8 hour 5 min, 7 ingredients
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Avocado Soup - 4 Net Carbsbutter, scallions, finely chopped (white part only ) and4 Morebutter, scallions, finely chopped (white part only ), reduced-sodium chicken broth, hass avocadoes, peeled, pitted , and drizzled with lemon juice, heavy cream, salt and pepper, to taste25 min, 6 ingredients
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Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbsolive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients
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Low(Er) Carb Cola Chickenboneless chicken thighs , about 2 lbs, low-carb ketchup and2 Moreboneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)1 hour 5 min, 4 ingredients
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Warm Gingered Chicken with Crispy Greensoriginal miracle whip and9 Moreoriginal miracle whip, rice wine ) vinegar or white wine vinegar, soy sauce, honey, ground ginger, salt, orange juice, boneless, skinless chicken breast, net from 1 1/4 lbs fresh, romaine lettuce leaves , torn, mandarin oranges (9218), drained , or 2 oranges, peeled and sectioned10 ingredients
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Oven Fried Chicken with Flaxegg, beaten, skim milk, ground flax seed and8 Moreegg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh11 ingredients
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Pasta with Chicken, Sun-Dried Tomatoes, Gorgonzola and Pine Nutschopped drained oil-packed sun-dried tomatoes (2 tbsp oil... and8 Morechopped drained oil-packed sun-dried tomatoes (2 tbsp oil reserved), skinless boneless chicken breast halves (about 9 oz total ), gnocchi pasta or medium shell pasta, garlic cloves, minced, chopped fresh basil, canned low-salt chicken broth, crumbled gorgonzola cheese (about 2 oz), chopped prosciutto, pine nuts, toasted9 ingredients
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Chicken With Sun-Dried Tomato Dressingchicken breasts, with bone in or 4 chicken legs or 4 chic... and6 Morechicken breasts, with bone in or 4 chicken legs or 4 chicken thighs, bottled sun-dried tomato and oregano salad dressing, chopped garlic or 2 garlic cloves, minced, salt, ground black pepper, chopped fresh basil (optional)31 min, 7 ingredients
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Fusilli With Chicken, Sun-Dried Tomatoes and Asparagus Alfredofusilli or 1 lb penne pasta and5 Morefusilli or 1 lb penne pasta, grilled chicken breast strips (defrosted), sun-dried tomato packed in oil (sliced ), asparagus (cut in pieces and steamed ), classico alfredo with sun dried tomatoes, parmesan cheese30 min, 6 ingredients
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