187 chicken steak low Recipes

top round steaks , tenderized by the butcher and cut into 4 pieces, unbleached flour, baking powder, baking soda, fresh ground black pepper, salt, buttermilk (not low fat ), egg, beaten, tabasco sauce, fresh garlic cloves, minced, oil (for frying ), pan drippings, flour, milk, salt, fresh ground pepper

hanger or skirt steak, kosher salt , freshly ground pepper, olive oil, divided, plus more for drizzling, garlic cloves, thinly sliced, crushed red pepper flakes, carrots, peeled , cut into 1/4 slices, fennel bulb, cut into 1/4 wedges, lemon, ends trimmed, seeded, finely chopped (with skin ), low-sodium chicken broth, couscous, green olives (such as castelvetrano), pitted, halved, cilantro

beef tenderloin steaks, kosher salt, cracked black pepper, canola oil, unsalted butter, chilled, divided, garlic cloves, peeled , smashed, fresh thyme sprigs, fresh rosemary sprigs, chopped shallot, cognac or 1/2 cup brandy, port wine, low sodium chicken broth, dijon mustard

top sirloin steaks (or 1 2- to 3-lb steak), 1 inch thick, olive oil, balsamic vinegar or red wine vinegar, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, unsalted beef broth or low-salt chicken broth, crumbled gorgonzola or other blue cheese, minced fresh italian parsley

flank steak, trimmed, salt, divided, onion, quartered, garlic cloves, pressed, low-sodium fat-free chicken broth, onion, chopped, green bell pepper, chopped, olive oil, garlic cloves, minced, diced tomatoes, undrained, fresh lime juice, hot sauce, ground cumin, pepper, hawaiian bread rolls, split

boneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8 oz. each), salt, pepper, vegetable oil, vegetable oil, shallot, minced, low sodium chicken broth, dry red wine, brown sugar, unsalted butter, cut into 3 pieces and chilled, minced fresh thyme, salt, pepper

unsalted butter, shallots, finely chopped, drained green peppercorns in brine, low-salt chicken broth, cognac or brandy, whipping cream, olive oil, top sirloin steak (about 1 inch thick )

unsalted butter (1/4 stick), shallots, finely chopped, green peppercorn , in brine, drained, low sodium chicken broth, cognac or 1/2 cup brandy, whipping cream, olive oil, top sirloin steaks (about 1 inch thick )

olive oil, divided, diced shallots, garlic cloves, minced, cayenne pepper, low-salt chicken broth, tamarind concentrate, minced peeled fresh ginger, honey, worcestershire sauce, sliced celery stalks, loosely packed) celery leaves, fresh lemon juice, cracked black peppercorns, cumin seeds, celery seeds, new york strip steaks (about 1 inch thick )

diced red onion, olive oil, minced garlic, black beans, drained & rinsed (2 cans), low sodium chicken broth, crumbled goat cheese, flour tortillas (6-inch), shredded jack cheese, fresh lime juice, fresh orange juice, tequila (we used jose cuervo premium), brown sugar, jalapeno, diced & seeded (add seeds for extra heat), kosher salt, freshly ground black pepper (or more ), flank steaks, sour cream (garnish ), avocados, pitted, peeled & chopped, husked & chopped tomatillo, fresh spinach, chopped fresh cilantro, cold water, fresh lime juice, jalapenos or 1 serrano chile, chopped, scallion, chopped, salt

fresh rosemary leaves chopped and divided, garlic minced, kosher salt & black pepper, olive oil divided, lamb steaks cut from leg, about 3/4 in. thick, frozen artichoke hearts patted dry & chopped, low-sodium chicken broth, egg yolk, fresh lemon juice, cornstarch

fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish

butter, shallots, sliced, mushrooms, thickly sliced, all purpose flour, zinfandel, ruby port, low-salt chicken broth, top sirloin steak, about 3/4 to 1 inch thick, ground black pepper, salt

dry red wine, garlic cloves, chopped, canned beef broth, canned low-salt chicken broth, tomato paste, bay leaf, fresh thyme sprig, bacon , cut into 1/4-inch pieces, all purpose flour, butter, thick beef tenderloin steaks, bourbon

beef eye round steaks, kosher salt and freshly ground pepper, unsalted butter, sugar , plus a pinch, garlic, sliced, heads radicchio , torn into pieces, sun-dried tomatoes, thinly sliced, plus more for topping, balsamic vinegar (preferably aged ), low-sodium chicken broth, fresh basil leaves, sliced, plus leaves for topping

cooking oil, onion, chopped, garlic, minced, drained and rinsed canned black beans (from two 15-oz cans), canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, bay leaf, salt, sirloin steak, about 1 inch thick, fresh-ground black pepper

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

hoisin sauce, white wine vinegar, canned low-salt chicken broth, olive oil, minced peeled fresh ginger, soy sauce, hot chinese-style mustard or dijon mustard, black peppercorns, coriander seeds, fennel seeds, top sirloin steak (about 1 inch thick ), nonstick olive oil spray, asparagus spears, trimmed, red onion slices, orange slices