172007 chicken stampkoring pearled whole wheat Recipes
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whole wheat flour, skim milk, eggs (or egg substitute) and10 Morewhole wheat flour, skim milk, eggs (or egg substitute), oregano leaves, salt, divided, ground beef, cooked, drained and crumbled, onion, diced, garlic cloves, minced, green bell pepper, diced, pepper, red pepper flakes, pizza sauce, lowfat mozzarella cheese, coarsely shredded50 min, 13 ingredients
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whole wheat flour, brown sugar, salt, baking soda and10 Morewhole wheat flour, brown sugar, salt, baking soda, baking powder, avocado, mashed, banana, mashed, vanilla, sour cream, ground flax seed, cold water, instant espresso powder, water, honey or 1/4 cup maple syrup1 hour 10 min, 14 ingredients
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Whole Wheat Super Healthy Orange Muffinswhole wheat flour, flour, sugar, brown sugar and8 Morewhole wheat flour, flour, sugar, brown sugar, splenda sugar substitute, shredded carrots, low-fat milk, applesauce, low fat cottage cheese, mashed cooked sweet potato, egg whites, vanilla extract40 min, 12 ingredients
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Whole Wheat Skillet Lasagnawhole wheat pasta (gemelli ) and15 Morewhole wheat pasta (gemelli ), extra virgin olive oil, divided, pancetta, chopped, ground sirloin, bay leaf, ground black pepper, salt, ground allspice, carrot, peeled and grated, onion, peeled and grated, garlic cloves, peeled and grated, fresh rosemary, leaves finely chopped, beef stock, italian tomatoes, ricotta cheese, fresh smoked mozzarella cheese ball, thinly sliced30 min, 16 ingredients
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Whole Wheat Blueberry Bran Muffinswhole wheat flour, natural bran, raw sugar, baking powder and7 Morewhole wheat flour, natural bran, raw sugar, baking powder, baking soda, sea salt, cinnamon, applesauce, molasses, pure vanilla extract, blueberries (fresh or frozen but thawed and drained )35 min, 11 ingredients
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Whole Wheat Cornbread With Flax & Syrupwhole wheat flour, cornmeal, sugar, baking powder and6 Morewhole wheat flour, cornmeal, sugar, baking powder, baking soda, egg substitute, salt, freshly ground flax seeds, brown rice syrup or 1 tbsp maple syrup, soymilk1 hour 5 min, 10 ingredients
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Whole-Wheat Spaghetti With Lemon, Basil, and Salmonwhole wheat spaghetti, garlic clove, minced and10 Morewhole wheat spaghetti, garlic clove, minced, extra virgin olive oil, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaf, capers, lemon , zest of, lemon juice, fresh baby spinach leaves25 min, 12 ingredients
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