94 chicken soup lower Recipes
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fresh shiitake mushrooms and15 Morefresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions16 ingredients
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caraway seeds, fennel seeds, olive oil, chopped onion and12 Morecaraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper16 ingredients
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spaghetti noodles, broken up, onion, chopped and13 Morespaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs45 min, 15 ingredients
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olive oil, minced shallots, minced fresh garlic and12 Moreolive oil, minced shallots, minced fresh garlic, grated peeled fresh ginger, fat-free , lower-sodium chicken broth, peeled fresh lemongrass, crushed, water, shredded skinless, boneless rotisserie chicken breast, chopped bok choy, fresh cilantro leaves, fresh basil leaves, fresh lime juice, salt, hot cooked whole-grain rice noodles (such as annie chun s), crushed red pepper15 ingredients
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chopped onion, tomato paste, freshly ground black pepper and9 Morechopped onion, tomato paste, freshly ground black pepper, salt, cannellini beans or other white beans, rinsed and drained, fat-free , lower-sodium chicken broth, roasted red bell peppers, rinsed, drained , and cut into 1/2-inch pieces, boneless, skinless chicken thighs , cut into 1-inch pieces, garlic cloves, minced, chopped fresh rosemary, fresh baby spinach, grated fresh parmesan cheese12 ingredients
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extra-virgin olive oil, chopped onion and16 Moreextra-virgin olive oil, chopped onion, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and minced, chili powder, crushed red pepper, salt, ground cumin, black pepper, shredded rotisserie chicken, frozen whole-kernel corn, lower-sodium chicken broth, tomatoes, chopped, no-salt-added black beans, rinsed and drained, chopped fresh cilantro, queso fresco, crumbled, lime wedges18 ingredients
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chicken broth, shredded cabbage, chopped carrot and11 Morechicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste1 hour 30 min, 14 ingredients
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chopped sweet onion, garlic cloves, minced (1/2 tbsp) and13 Morechopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions35 min, 15 ingredients
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dried split peas, fully-cook cubed ham and10 Moredried split peas, fully-cook cubed ham, carrot, peeled and diced, onion, chopped, fresh minced garlic, bay leaves, seasoning salt, fresh ground black pepper, worcestershire sauce, very hot chicken broth, boiling water, hot milk (optional and to be added in at the end of cooking)4 hour 10 min, 12 ingredients
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Chicken Lasagna (Lower Fat/Lower Calorie)lasagna noodles, cooked and drained, onion, chopped and8 Morelasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded1 hour 10 min, 10 ingredients
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Chicken on the Ritz-Lower Fatlow-fat sour cream, reduced-fat cream of chicken soup and3 Morelow-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker1 hour 15 min, 5 ingredients
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Lower Fat Chicken Chalupa Casserolewhole tortilla chips and8 Morewhole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder1 hour , 9 ingredients
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Chicken and Dumpling Soup-Lower Fatboneless skinless chicken breast, cut into 1-inch cubes and13 Moreboneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk35 min, 14 ingredients
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Lower Fat Cheesy Potatoesfrozen hash browns, thawed, fat-free cream of chicken soup and4 Morefrozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese1 hour 10 min, 6 ingredients
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Lower-Fat Zucchini Stuffing Casserolezucchini, sliced, onion, chopped, low-fat sour cream and6 Morezucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder35 min, 9 ingredients
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Lower-Carb Chicken Enchiladaschicken breasts, chicken broth and14 Morechicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray1 hour , 16 ingredients
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Coconut-Curry Chicken Soupwater, fresh spinach leaves and18 Morewater, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges20 ingredients
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