94 chicken soup lower Recipes

  • Chicken-Udon Soup
    fresh shiitake mushrooms and
    15 More
    fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions
    16 ingredients
  • Chicken Soup with Cabbage and Apple
    caraway seeds, fennel seeds, olive oil, chopped onion and
    12 More
    caraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper
    16 ingredients
  • Lower-Fat Death Chicken
    bacon bits, rice, boneless skinless chicken breasts, salt and
    8 More
    bacon bits, rice, boneless skinless chicken breasts, salt, pepper, paprika, cream of chicken soup, water, garlic salt, nutmeg, oregano, parsley flakes
    2 hour 15 min, 12 ingredients
  • Lower Fat Turkey Tetrazzini Without Mushrooms
    spaghetti noodles, broken up, onion, chopped and
    13 More
    spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs
    45 min, 15 ingredients
  • Thai Chicken Soup
    olive oil, minced shallots, minced fresh garlic and
    12 More
    olive oil, minced shallots, minced fresh garlic, grated peeled fresh ginger, fat-free , lower-sodium chicken broth, peeled fresh lemongrass, crushed, water, shredded skinless, boneless rotisserie chicken breast, chopped bok choy, fresh cilantro leaves, fresh basil leaves, fresh lime juice, salt, hot cooked whole-grain rice noodles (such as annie chun s), crushed red pepper
    15 ingredients
  • Tuscan Chicken Soup
    chopped onion, tomato paste, freshly ground black pepper and
    9 More
    chopped onion, tomato paste, freshly ground black pepper, salt, cannellini beans or other white beans, rinsed and drained, fat-free , lower-sodium chicken broth, roasted red bell peppers, rinsed, drained , and cut into 1/2-inch pieces, boneless, skinless chicken thighs , cut into 1-inch pieces, garlic cloves, minced, chopped fresh rosemary, fresh baby spinach, grated fresh parmesan cheese
    12 ingredients
  • Tex-Mex Chicken Soup
    extra-virgin olive oil, chopped onion and
    16 More
    extra-virgin olive oil, chopped onion, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and minced, chili powder, crushed red pepper, salt, ground cumin, black pepper, shredded rotisserie chicken, frozen whole-kernel corn, lower-sodium chicken broth, tomatoes, chopped, no-salt-added black beans, rinsed and drained, chopped fresh cilantro, queso fresco, crumbled, lime wedges
    18 ingredients
  • Lower Fat Chicken Vegetable Soup
    chicken broth, shredded cabbage, chopped carrot and
    11 More
    chicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste
    1 hour 30 min, 14 ingredients
  • Light Chicken Broccoli Alfredo Soup (Lower Fat)
    chopped sweet onion, garlic cloves, minced (1/2 tbsp) and
    13 More
    chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions
    35 min, 15 ingredients
  • Crock Pot Split Pea Soup (Lower-Fat)
    dried split peas, fully-cook cubed ham and
    10 More
    dried split peas, fully-cook cubed ham, carrot, peeled and diced, onion, chopped, fresh minced garlic, bay leaves, seasoning salt, fresh ground black pepper, worcestershire sauce, very hot chicken broth, boiling water, hot milk (optional and to be added in at the end of cooking)
    4 hour 10 min, 12 ingredients
  • Chicken Lasagna (Lower Fat/Lower Calorie) Chicken Lasagna (Lower Fat/Lower Calorie)
    lasagna noodles, cooked and drained, onion, chopped and
    8 More
    lasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded
    1 hour 10 min, 10 ingredients
  • Chicken on the Ritz-Lower Fat Chicken on the Ritz-Lower Fat
    low-fat sour cream, reduced-fat cream of chicken soup and
    3 More
    low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker
    1 hour 15 min, 5 ingredients
  • Lower Fat Chicken Chalupa Casserole Lower Fat Chicken Chalupa Casserole
    whole tortilla chips and
    8 More
    whole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder
    1 hour , 9 ingredients
  • Chicken and Dumpling Soup-Lower Fat Chicken and Dumpling Soup-Lower Fat
    boneless skinless chicken breast, cut into 1-inch cubes and
    13 More
    boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk
    35 min, 14 ingredients
  • Lower Fat Cheesy Potatoes Lower Fat Cheesy Potatoes
    frozen hash browns, thawed, fat-free cream of chicken soup and
    4 More
    frozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese
    1 hour 10 min, 6 ingredients
  • Lower-Fat Zucchini Stuffing Casserole Lower-Fat Zucchini Stuffing Casserole
    zucchini, sliced, onion, chopped, low-fat sour cream and
    6 More
    zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder
    35 min, 9 ingredients
  • Lower-Carb Chicken Enchiladas Lower-Carb Chicken Enchiladas
    chicken breasts, chicken broth and
    14 More
    chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray
    1 hour , 16 ingredients
  • Coconut-Curry Chicken Soup Coconut-Curry Chicken Soup
    water, fresh spinach leaves and
    18 More
    water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges
    20 ingredients




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