273 chicken salad reduced fat Recipes

pineapple (4 1/4 to 4 1/2 lb.), rinsed, grilled boned , skinned chicken breasts, cool or cold, red or black seedless grapes (1 lb.), rinsed and drained, reduced-fat sour cream, lemon juice, dry white wine (or 1 tbsp white wine vinegar), sugar, chopped fresh mint leaves, salt and pepper, fresh mint sprigs (optional)

reduced-fat sour cream, fresh goat cheese, crumbled (2 oz.), fresh chives, snipped, white wine vinegar, coarse salt and pepper, vegetable oil , such as safflower, chicken cutlet, head boston lettuce , torn into bite-size pieces, bing cherry, pitted and halved, walnut pieces

white wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil

red potatoes, cut into 1-inch cubes, boneless skinless chicken thighs (about 1-1/2 lb), reduced-fat sun-dried tomato salad dressing, greek seasoning, dried basil, crumbled reduced-fat feta cheese

cubed cooked chicken, mayonnaise, crumbled reduced-fat feta cheese, green onions, chopped, reduced-fat sour cream, chipotle peppers in adobo sauce, minced, garlic salt and pepper to taste

cubed cooked chicken breast, chopped tart apples, chopped celery, sliced green onions, chopped pecans, fat-free reduced-sugar vanilla yogurt, reduced-fat mayonnaise, curry powder, salt, cantaloupe, lettuce leaves

flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce

chicken breasts, finely chopped, cooked, chili powder, miracle whip light, kraft reduced-fat ranch dressing, italian bread, tomato , cut into 8 thin slices, kraft 2% american cheese singles

reduced-fat or regular mayonnaise, sour cream, dried tarragon, lemon juice, shredded skinned cooked chicken, red seedless grapes, rinsed and halved, granny smith apple (about 1/2 lb.), rinsed, cored, and chopped, rinsed and crisped red-leaf lettuce (about 7 oz.), salt and fresh-ground pepper

reduced-fat mayonnaise, fresh lime juice, minced chipotle chile in adobo, garlic clove, minced, skinless cooked chicken breast, shredded, jicama, peeled and sliced into matchstick size pieces or 1 cup thinly sliced celery, onion, finely chopped, whole wheat tortillas, chunky salsa

roma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder

torn lettuce, cubed cooked chicken breast, chopped fresh broccoli, garbanzo beans or chickpeas, rinsed and drained, tomatoes, cut into wedges, grated carrot, minced fresh cilantro, reduced-fat ranch salad dressing or reduced-fat salad dressing of your choice

diced cooked chicken, diced celery, sliced fresh mushrooms, chopped onion, lemon juice, crushed rosemary, pepper, sliced water chestnuts, drained, cooked long grain rice, reduced-fat mayonnaise, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted

cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives

cubed (1/8 to 1/4 inch) cooked chicken breast or 1 (12.5-oz.) can chunk chicken breast in water, drained, shredded mozzarella cheese or italian cheese blend, grated parmesan cheese, bacon flavor bits, reduced-fat caesar dressing, light mayonnaise, minced garlic, lemon juice, refrigerated regular or reduced fat crescent dinner rolls, caesar dressing, shredded romaine lettuce

fettuccine, uncooked, salt, boneless skinless chicken breasts, reduced-fat cream cheese, reduced-fat chicken broth, light balsamic vinaigrette salad dressing, green onions, chopped, fresh parsley, chopped, snow peas, tomatoes, halved

cubed cooked chicken breasts, cubed cantaloupe, cubed honeydews, mandarin oranges, drained, green grape, halved fresh strawberries, sliced celery, chopped green onions, reduced-fat sour cream, reduced-fat mayonnaise, orange juice concentrate, sugar, celery salt, water, leaf lettuce, sliced almonds, toasted

cubed cooked chicken breasts (1/8 to 1/4 inch), shredded mozzarella cheese or 2 oz italian cheese blend, bacon, flavored bits, caesar salad dressing (can use low-fat ), mayonnaise, minced garlic, lemon juice, pillsbury refrigerated biscuits (can use reduced fat ), caesar salad dressing, shredded romaine lettuce