Caesar Chicken Salad Squares Recipe

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Caesar Chicken Salad Squares
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Ingredients:

Directions:

  1. Heat oven to 375°F. In medium bowl, mix all filling ingredients until well combined.
  2. Unroll dough; separate into 4 rectangles. Place on ungreased cookie sheet; press each into 6x4-inch rectangle, firmly pressing perforations to seal. Spoon about 1/2 cup chicken mixture onto center of each dough rectangle. With knife, cut each corner of each rectangle from edge to within 1/2 inch of filling. Bring the 8 points of each rectangle up over filling; firmly pinch to seal, forming a square.
  3. Bake at 375°F. for 16 to 21 minutes or until deep golden brown.
  4. Remove from cookie sheet. Garnish each with 1 tablespoon Caesar dressing and 1/4 cup shredded lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.29 Kcal (1919 kJ)
Calories from fat 245.39 Kcal
% Daily Value*
Total Fat 27.27g 42%
Cholesterol 65.14mg 22%
Sodium 1018.4mg 42%
Potassium 331.57mg 7%
Total Carbs 28.48g 9%
Sugars 2.03g 8%
Dietary Fiber 0.68g 3%
Protein 25.21g 50%
Vitamin C 1.2mg 2%
Iron 1.7mg 10%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 252.61 Kcal (1058 kJ)
Calories from fat 135.26 Kcal
% Daily Value*
Total Fat 15.03g 42%
Cholesterol 35.91mg 22%
Sodium 561.35mg 42%
Potassium 182.76mg 7%
Total Carbs 15.7g 9%
Sugars 1.12g 8%
Dietary Fiber 0.37g 3%
Protein 13.9g 50%
Vitamin C 0.7mg 2%
Iron 1mg 10%
Calcium 100.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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