382509 chicken red pepper roll diet Recipes

red bell peppers , roasted or 1 1/2 cups marinated roasted red peppers, drained, chicken stock or 1 cup low sodium chicken broth, dry white wine, dried basil, crumbled, butter or 1 cup unsalted , chilled, scallops, butter or 2 tbsp unsalted , melted, salt, pepper, bamboo skewers

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

boneless skinless chicken breasts , 6 oz each, salt, all-purpose flour, vegetable oil, divided, garlic cloves, minced, roasted red peppers , cut into strips, fat-free low-sodium chicken broth, red wine vinegar, sugar, butter, chopped fresh parsley

olive oil, boneless skinless chicken breast halves, salt, black pepper, reduced-sodium fat-free chicken broth, red wine vinegar, roasted red peppers, drained, grated parmesan cheese, parsley sprig (optional)

olive oil, boneless skinless chicken breast halves, salt, pepper, low sodium chicken broth, red wine vinegar, roasted red peppers, drained, parmesan cheese, parsley (optional)

whole broiler-fryer chicken legs (thigh and drumstick attached) or 8 pieces of chicken, salt, pepper, butter, melted, seedless red raspberry jam, balsamic vinegar, soy sauce, crushed red pepper flakes

low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers

butter, boneless skinless chicken breast halves, onion, chopped, mushrooms, sliced, red bell pepper, diced, green bell pepper, diced, stewed tomatoes, canned chicken broth, chili powder, dried crushed red pepper

cooked chicken breast, sliced (or you can use the ready-made chicken slices in the grocery store), roasted red peppers, mozzarella cheese, mayonnaise, ranch dressing, focaccia bread, olive oil flavored cooking spray

boneless skinless chicken breast , cut into 1 1/2 inch pieces, carrots , cut into 1 inch pieces, chicken broth, chopped gingerroot, brown sugar, soy sauce, ground allspice, red pepper sauce (tabasco), cornstarch, pineapple chunks in juice, drained and juice reserved, red bell pepper , cut into 1 inch pieces - 1 cup

cooked chicken (rough chopped), corn, fresh or frozen, bacon, chopped yellow onion, chopped celery, chopped roasted red pepper, chopped garlic, rubbed sage, bay leaf, chopped parsley, peeled diced raw potatoes, chicken stock, half-and-half, vegetable oil, butter, cayenne pepper, salt and black pepper

chicken fillets, red peppers, yellow peppers, courgettes, red onions, fresh basil leaf, flour tortillas, red pesto sauce, olive oil, salt, fresh ground black pepper, blackened cajun seasoning (optional)

dried shiitake mushroom, flour, salt, ground black pepper, chicken thigh, boneless, skinless, cut into large dice (3 thighs ), olive oil, chicken stock or 1 1/2 cups canned chicken broth, dried tarragon, broccoli florets, roasted red peppers, drained and sliced thin, sheet frozen puff pastry, from 17-oz package, thawed

olive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium chicken stock, roasted red peppers, drained and sliced, cannellini beans, rinsed and drained, salt, freshly ground black pepper, red pepper flakes, lemon juice, shredded zest of 1 lemon, freshly and finely shredded parmesan

boneless skinless chicken breast halves (about 2 1/2 lb total ), scallions, garlic clove, soy sauce, seasoned rice vinegar, asian sesame oil, red bell pepper, distilled white vinegar, sugar, dried hot red pepper flakes, black* or white sesame seeds, vegetable oil

minced onion, olive oil, coarsely grated unpeeled scrubbed zucchini,;squeezed dry in a paper towel, minced drained bottled roasted red pepper or pimiento, soft mild goat cheese, crumbled, whole boneless chicken breast (with skin), halved, chicken broth

manicotti, oil, cream cheese, cut up (reduced fat is okay), half-and-half cream or 3/4 cup whole milk, roasted sweet red pepper, chopped, more if desired, grated parmesan cheese, diced cooked chicken or 2 cups diced cooked turkey, frozen chopped broccoli, thawed and well drained, sliced onions, salt and pepper

chicken stock, cornstarch, salt, vegetable oil, boneless skinless chicken breast, cut in thin strips, garlic, minced, minced gingerroot, mild curry paste or 1 tbsp mild curry powder, sweet red peppers, cut in thin strips, green onions, sliced