230583 chicken red roll diet Recipes
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boneless, skinless chicken breast and10 Moreboneless, skinless chicken breast, sliced smoked ham, divided into 4 portions, sliced reduced fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, bread crumb, grated parmesan cheese, salt, black pepper, lemon wedges11 ingredients
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low-fat ricotta cheese (part skim), dried oregano and9 Morelow-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese45 min, 11 ingredients
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vegetable oil, onion (finely chopped ) and9 Morevegetable oil, onion (finely chopped ), garlic clove (crushed or minced ), boneless chicken breasts (cooked ), carrot (julienned), green onion (julienned), red bell pepper (cut into strips), bean sprouts, sesame oil, egg roll wraps, egg white (lightly beaten )40 min, 11 ingredients
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sushi rice, rice vinegar, sugar, salt and11 Moresushi rice, rice vinegar, sugar, salt, frozen breaded chicken tenders, thawed orange juice concentrate, reduced-sodium soy sauce, minced fresh gingerroot, crushed red pepper flakes, sesame oil, bamboo sushi mat, sliced almonds, chopped and toasted, green onions (green portion only ), sweet red pepper , julienned, navel orange, peeled, sectioned and cut into thin strips15 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Chicken N' Rolled Dumplings'chicken, frozen dumplings , cut into strips and7 Morechicken, frozen dumplings , cut into strips, cream of celery soup (campbell s), cream of chicken soup (campbell s), onions, carrots, diced, frozen peas, creole seasoning (tony cachere s), hot sauce1 hour , 9 ingredients
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Chicken Prosciutto Roll Ups for Twochicken breasts, skinned , boned, prosciutto and7 Morechicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like1 hour , 9 ingredients
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Chicken, Red Potato, and Green Bean Saladcoarsley chopped fresh parsley, red wine vinegar and12 Morecoarsley chopped fresh parsley, red wine vinegar, fresh lemon juice, dijon mustard, extra virgin olive oil, salt, fresh ground black pepper, garlic clove, minced, red potato, salt, diagonally cut green beans, cubed cooked chicken, chopped red onions, gourmet salad greens35 min, 14 ingredients
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Chicken Ramen Pasta Saladchicken flavored ramen noodles and11 Morechicken flavored ramen noodles, fresh spinach leaves torn into bite sized pieces, cooked cubes chicken, red seedless grapes halved, diced red bell pepper, chopped cashews, crumbled blue cheese, minced garlic, olive oil, lemon juiced, mayonnaise, red bell pepper cut into rings25 min, 12 ingredients
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Chicken, Red Bell Pepper, & Pesto Pastachicken breast and5 Morechicken breast, red bell pepper, sliced and cut into bite-sized pieces, pesto sauce mix, water, oil, linguine1 hour , 6 ingredients
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Chicken Rolls with Red Pepper Mayo and Orange Drizzledry white wine, water, stalk fresh lemongrass and18 Moredry white wine, water, stalk fresh lemongrass, garlic, crushed, peppercorns, salt, chopped onion, ginger, chopped, boneless, skinless chicken, red pepper mayonnaise , recipe follows, orange juice, center-cut deli rolls, head boston bibb lettuce, orange slices, fennel bulb, shredded, fennel fronds, for garnish, roasted red peppers, garlic clove, mayonnaise, orange zest, hot sauce50 min, 21 ingredients
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Chicken Egg Rolls with Red Cabbage, Mango and Limeraw) chicken breast, brown rice, shredded red cabbage and6 Moreraw) chicken breast, brown rice, shredded red cabbage, mango, peeled and diced, chopped fresh green onions or basil, fresh lime juice, low-sodium soy sauce, sesame oil, pc ) egg roll wrappers9 ingredients
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Chicken Spring Rollsskinless chicken breasts, soy sauce, garlic salt and7 Moreskinless chicken breasts, soy sauce, garlic salt, black pepper, olive oil, diced carrot, iceberg lettuce, red bell pepper, egg roll wraps, vegetable oil30 min, 10 ingredients
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