127228 chicken noodles south beach phase Recipes

whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper

chicken pieces (i use drumsticks), chicken noodle soup, curry powder, water, vegetables

condensed chicken noodle soup, vegetables, cooked, drained, water, chicken, cut up

flour, skim milk, salt, baking powder, vegetable oil, condensed chicken noodle soup, water

chicken noodle soup mix, water, frozen chopped spinach, white flour, milk, egg (optional)

extra virgin olive oil, onion, thinly sliced, head cauliflower, cut into floretes , along with the finely chopped stems, low sodium chicken broth, reduced-fat sour cream, nutmeg, salt, pepper

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

whole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper

potato, peeled and diced, carrot or 4 baby s, cut in small pieces, chicken noodle soup or, chicken noodle soup

potatoes, thinly sliced, chicken noodle soup mix, garlic clove, minced, red onion, finely diced, light cream , thickened, bacon, finely diced

onion, chopped, butter, uncooked rice, water, dry chicken noodle soup mix, dried parsley, dried thyme, rubbed sage

bisquick, jell-o instant pistachio pudding mix, cinnamon, chicken noodle soup, brown sugar, thawed green giant frozen spinach, yeast

onion, chopped, butter, uncooked rice, water, dry chicken noodle soup mix, dried parsley, dried thyme, rubbed sage

graham cracker crumbs, chicken noodle soup, pasta, sprinkle cheese

family style favorites escalloped chicken and noodles, butter or margarine, onion, chopped, green bell pepper, chopped (optional), shredded cheddar cheese, diced pimiento, drained, pepper, fine, dry breadcrumbs

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground