219833 chicken marinara sauce healthy Recipes

chicken thighs, chicken legs, red bell pepper , frenched, zucchini, sliced, yellow onion , frenched, garlic cloves, grated, marinara sauce, beer, red wine, roast garlic oil, salt, pepper

chicken breasts, boneless skinless , cubed into bite sized pieces, own marinara sauce (or whichever 1 you re comfortable with), tomatoes, diced, garlic cloves, minced, yellow onion, diced, butter, olive oil, and extra to fry chicken in, dried oregano, breadcrumbs, flour, egg wash (eggs beaten in water or milk), mozzarella cheese, parmesan cheese, salt and pepper, angel hair pasta (optional)

vegetable oil cooking spray, buttermilk, whitefish or other mild fish, cut into strips, each about 3-inches long and 1/2-inch thick, grated parmesan, italian-style seasoned bread crumbs, kosher salt, olive oil, for drizzling, marinara sauce

new york steaks, cut 1/2 in. thick (see notes; about 1 1/2 lbs. total), fat trimmed, olive oil, salt and freshly ground black pepper, marinara sauce, preferably made with balsamic vinegar, fresh mozzarella cheese, thinly sliced, baby arugula or spinach (about 1 1/2 qts. very loosely packed)

flour, pepper, olive oil, marsala, marinara sauce, mozzarella , part-skim, grated

boneless skinless chicken piece, marinara sauce, shredded fat free mozzarella cheese, shredded part-skim mozzarella cheese, italian style breadcrumbs, olive oil (diffused) or 2 tbsp cooking spray, egg white, lemon

chicken breasts, breadcrumbs, chopped fresh basil, chopped fresh parsley, shredded parmesan cheese, eggs, milk, marinara sauce, shredded mozzarella cheese, canola oil

chicken thighs (leave the skin on at least until it s done cooking, you don tsp have to actually eat it), soy sauce, chili sauce, light brown sugar (both are fine) or 1/3 cup dark brown sugar (both are fine), garlic clove, fresh ginger (don tsp use powdered) or 1/8 tsp ginger puree (don tsp use powdered)

dry pasta, thickly sliced mushroom, marinara sauce, grated parmesan cheese (optional)

arborio rice, olive oil, garlic cloves, finely chopped, eggs, freshly grated parmigiano-reggiano cheese, italian seasoned breadcrumbs, chopped fresh flat-leaf parsley, coarse salt & freshly ground black pepper, fresh buffalo mozzarella cheese, cut into 1/2-inch cubes, prosciutto, thinly sliced, halved and folded into quarters, canola oil, for frying, marinara sauce

chicken pieces, olive oil, divided, mushroom, cleaned and halved, zucchini, diced (or green bell pepper), onion, chopped, garlic, chopped, dried oregano, marinara sauce (purchased or homemade), chicken broth, dry marsala wine, capers, rinsed and drained

olive oil, garlic, chopped, ground meatloaf mix (veal, pork and beef), your favorite marinara sauce, divided, salt and freshly ground black pepper, part-skim ricotta, chopped fresh parsley, frozen peas, wonton wrappers, egg whites , beaten until foamy, grated parmesan , for serving

fresh manicotti noodles, ricotta, whole egg, grated parmesan, minced parsley leaves, salt and pepper, marinara sauce , recipe follows, everyone has his own variation of marinara sauce. borgatti s is basic and can be used throughout this book whenever marinara is called for-the seasonings and herbs can be adjusted, to taste., olive oil, garlic cloves, thinly sliced, salt and freshly ground pepper, crushed plum tomatoes, basil leaves, chopped (or 1 tbsp dried ), chopped parsley leaves (or 1 tsp dried )

penne, kosher salt, recipe quick marinara sauce , recipe follows, freshly grated parmesan or pecorino romano, basil leaves, for garnish (optional), extra-virgin olive oil, onion, diced, garlic, chopped, whole, peeled, canned tomatoes in puree (about 1 (28-oz) can), chopped or crushed by hand, fresh thyme sprig, fresh basil sprig, tomatoes, chopped (optional), kosher salt, freshly ground black pepper

eggplants, salt, olive oil, ricotta cheese, eggs, shredded mozzarella cheese, grated parmesan cheese, chopped fresh parsley, garlic powder, pepper, marinara sauce

chicken breasts, flour, italian breadcrumbs, eggs, beaten, marinara sauce, half-and-half, romano cheese, parmesan cheese, mozzarella cheese, oil

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste

chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper