118932 chicken lo healthy Recipes

boneless skinless chicken breasts, healthy request cream of mushroom soup, flour, pepper, peas, pimientos, paprika, celery salt, cayenne pepper

fresh chinese egg noodles (lo mein), toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, minced fresh ginger, minced garlic, sliced green onions, coarsely shredded carrots, sliced celery, sliced red onion, chopped cooked chicken or tofu, mung-bean sprouts, chopped cilantro

spaghetti or fettuccine, chicken broth, reduced-sodium soy sauce, brown sugar, frozen orange juice concentrate, thawed, garlic, minced, grated fresh ginger, sweet red pepper, diced, onion, diced, chicken breasts, skinned , boned, and cut into strips, snow peas, cut in thirds diagonally, scallions, thinly sliced

low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha

boneless skinless chicken breast, chopped, water chestnuts, canned, bean sprouts, fresh alfalfa sprouts, onion, chopped, bell pepper, chopped, bamboo shoots, frozen carrots, celery, chopped, fat free sodium free chicken broth, divided, low sodium soy sauce , adjust to taste preference, chinese noodles

uncooked linguine, cornstarch, chicken broth, rice vinegar, honey, salt, ground ginger, boneless skinless chicken breasts , cut into strips, sesame oil, divided, carrots, sliced, onion, chopped, sliced baby portobello mushrooms, fresh baby spinach

butter or 2 tbsp margarine, boneless skinless chicken breast , cut into 1/2 inch pieces, chopped green onion, frozen oriental-style vegetables, pastaroni angel hair pasta with herbs mix, teriyaki sauce

pineapple chunks, cubed cooked chicken or 1 -2 cup turkey, garlic, minced, ground ginger, vegetable oil, carrots , julienned, green pepper , julienned, cooked spaghetti, green onions , optional, cornstarch, soy sauce

oriental-flavor instant ramen noodles, sesame oil, fresh garlic, finely chopped, chicken breast, chop into 1/2-inch cubes, coleslaw mix, green onions, chopped, light soy sauce

ground sirloin or 2 boneless skinless chicken breasts, thinly sliced, oriental flavor instant ramen noodles, fresh vegetables, thinly sliced (a combination of onion, carrots, celery, red and or green peppers, snow pea pods, broccoli, whatever) or 2 cups frozen mixed vegetables, ground ginger, sliced green onions, water

chicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika

egg noodles , chinese lo mein, toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, fresh ginger, minced, garlic, minced, green onion, thinly sliced, carrot, coarsely shredded, celery, thinly sliced, red onion, thinly sliced, chicken, chopped cooked or 1 1/2 cups tofu, cubed, mung-bean mixed sprouts, cilantro, chopped

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

lo bok* (chinese white radish , also called daikon), peeled, carrots, kosher salt, red-wine vinegar, rice vinegar (not seasoned ), sugar, peanut oil, dried red chiles, sichuan peppercorn * (optional), fine julienne of peeled fresh ginger, fresh red chiles* such as thai, seeded and cut into fine julienne (1 tbsp), sliced scallion, fresh cilantro leaves, asian sesame oil

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request

spaghetti noodles, asian toasted sesame dressing, boneless skinless chicken breast , cut into small strips, garlic cloves, red bell pepper, diced, onion, diced, reduced-sodium chicken broth, peanut butter, light soy sauce, chopped cilantro, chopped peanuts

low sodium chicken broth, thawed orange juice concentrate, undiluted, low sodium soy sauce, cornstarch, brown sugar, bottled minced garlic, ground ginger, salt, crushed red pepper flakes, water, chinese noodles, vegetable oil, fresh stir fry vegetables (not frozen ), chicken breast , cut into strips, diagonally sliced green onion, chopped chopped dry-roasted unsalted peanuts

low-salt chicken broth, thawed orange juice concentrate, undiluted, low-sodium soy sauce, cornstarch, brown sugar, bottled minced garlic, ground ginger, salt, crushed red pepper, water, chinese-style noodles, vegetable oil, fresh stir-fry vegetables (not frozen ), skinned, boned chicken breasts , cut into strips, diagonally sliced green onions, chopped unsalted, dry-roasted peanuts