Directions:
- Cook spaghetti until done.
- Heat dressing in a nonstick skillet, add chicken and garlic, stir fry 5 minutes until chicken is no longer pink.
- Add vegetables, broth and peanut butter. Stir fry 5 more minutes.
- Drain spaghetti and return to pan.
- Add chicken mixture and soy sauce.
- Mix well and spoon into serving platter.
- Top with Cilantro and Nuts.
- If you're one of those who have a natural aversion to Cilantro you can substitute green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316 Kcal (1323 kJ) | ||
| Calories from fat | 136.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1604.65mg | 67% | |
| Potassium | 548.76mg | 12% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 29.06g | 58% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 42.3mg | 235% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.58 Kcal (429 kJ) | ||
| Calories from fat | 44.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 23% | |
|---|---|---|---|
| Cholesterol | 21.71mg | 22% | |
| Sodium | 520.9mg | 67% | |
| Potassium | 178.14mg | 12% | |
| Total Carbs | 6.08g | 6% | |
| Sugars | 1.4g | 17% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 9.43g | 58% | |
| Vitamin C | 10.4mg | 53% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 13.7mg | 235% | |
| Calcium | 9.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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