Busy Night Chicken Lo Mein Recipe

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Busy Night Chicken Lo Mein
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Ingredients
6
Count
Nutrition
125
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, melt butter.
  2. Add chicken pieces and green onions; saute 5 minutes or until chicken is not pink.
  3. Stir in 2 cups water and vegetables; bring to a boil.
  4. Stir in pasta and special seasonings mix.
  5. Lower heat to medium; bring to a gentle boil and boil 4-5 minutes or until pasta is tender, stirring frequently.
  6. Stir in teriyaki sauce.
  7. Let stand 3 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.48 Kcal (525 kJ)
Calories from fat 67.7 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 49.63mg 17%
Sodium 704.98mg 29%
Potassium 208.85mg 4%
Total Carbs 2.5g 1%
Sugars 2.11g 8%
Dietary Fiber 0.09g 0%
Protein 12.62g 25%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 141.29 Kcal (592 kJ)
Calories from fat 76.23 Kcal
% Daily Value*
Total Fat 8.47g 12%
Cholesterol 55.88mg 17%
Sodium 793.78mg 29%
Potassium 235.15mg 4%
Total Carbs 2.81g 1%
Sugars 2.38g 8%
Dietary Fiber 0.1g 0%
Protein 14.21g 25%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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