1028 chicken light white fresh Recipes

chicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)

chicken cutlet, cleaned, dried, cut into 1 inch cubes, fresh lemon juice (can squeeze from lemon below or use reconstituted lemon juice), fresh lemon, cut into 4 pieces (can be squeezed for juice), ginger juice, shaoxing wine or 1 1/2 tbsp sherry wine, light soy sauce (regular), oyster sauce, salt, sugar, sesame oil, peanut oil, white pepper, cornstarch, red bell peppers, minced, for garnish

white bread, crusts removed, mature cheddar cheese, grated, egg whites, lightly whisked, plain flour, lightly seasoned, fresh mini breast chicken fillets

flour, kosher salt, divided, fresh ground black pepper, divided, herbes de provence, bacon, chopped (1/4 lb.), boneless skinless chicken thighs, olive oil, peeled baby carrots, stalks celery, onion, chardonnay wine, reduced-sodium chicken broth, lightly packed flat-leaf parsley sprig, lightly packed fresh tarragon sprig

cooked long grain rice, light monterey jack cheese (109296), shredded, cooked chicken breast, chopped, evaporated milk, red onions, finely chopped, egg, lightly beaten, egg whites, fresh cilantro, finely chopped, butter or margarine, melted, jalapenos (11632), diced (optional)

olive oil, chopped yellow onion, garlic cloves, minced, pinot grigio wine (drink the rest of the bottle with the soup!) or 1/2 cup other light white wine (drink the rest of the bottle with the soup!), fresh ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, reduced-sodium fat-free chicken broth or 2 (14 oz) cans chicken broth, great northern beans, rinsed and drained

boneless skinless chicken breast , fat discarded,rinsed and patted dry,and cut in 1/4 x 2 inch strips, seasoning salt (preferably lawry s seasoned salt without msg), fresh ground black pepper , plus additional to taste, garlic granules, white wine worcestershire sauce, bacon, diced, extra virgin olive oil , if needed, onion , quartered lengthwise,then sliced crosswise, mushrooms, cleaned and sliced or 2 (4 oz) jars sliced mushrooms, undrained, low sodium chicken broth, garlic, pressed or finely minced, chicken bouillon granule, to taste,rather than adding salt, sweet paprika, more to taste, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, freshly grated nutmeg, salt (optional), flour, whisked with, sherry wine , and, brandy, chopped fresh italian flat leaf parsley, low-fat sour cream, uncooked wide pasta , cooked in boiling salted water until al dente as accompaniment

chicken thighs, white pepper, light soy sauce, rice wine, ginger, freshly grated, egg white, beaten, flour, cornstarch, sesame seeds, oil, for frying

boneless skinless chicken breasts , cut into 1-inch pieces, salt, fresh ground pepper, butter (divided use ), sweet onion, halved and sliced, garlic cloves, minced, tomatoes, seeded and chopped (romas ), fresh mushrooms, sliced, artichoke quarters in water, drained, fresh rosemary, chopped, dry white wine, light cream cheese, nonfat milk, fresh fettuccine , cooked according to package directions, parmesan cheese, freshly grated

lightly packed fresh raspberries (about 3 1/2 oz), white wine vinegar, sugar, safflower oil, water (optional), chopped hazelnuts (about 4 1/2 oz), panko (japanese breadcrumbs) or plain dried breadcrumbs, coarse kosher salt, coarsely ground black pepper, divided, honey mustard, chopped fresh mint leaves, mayonnaise, dijon mustard, skinless boneless chicken breast halves, butterflied, unsalted butter, peanut oil, baby salad greens, fresh raspberries

lightly packed fresh cilantro, lightly packed fresh mint leaves, water, white wine vinegar, sugar, curry powder, garlic clove, dried crushed red pepper, dry white wine, low-sodium soy sauce, cornstarch, garlic cloves, pressed, egg white, boneless skinless chicken breasts, well trimmed , cut lengthwise into 1/2-inch-wide strips, sesame seeds

white wine vinegar, soy sauce, light brown sugar, garlic, crushed, crushed red pepper flakes, dried bay leaves, chicken drumsticks, low-sodium chicken broth, arrowroot, fresh lime juice (from 2 large limes), kosher salt and freshly ground black pepper, chopped fresh parsley or cilantro, lime wedges

chicken broth, white rice, silken tofu, olive oil, curry powder, lemon juice, fresh parsley, fresh dill, black pepper

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, lowfat plain yogurt, white wine vinegar, lemon zest, salt and freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole-wheat tortillas (recommended : guerrero), baby arugula

chicken breasts, cut into bite size pieces (boneless skinless ), chicken thighs, cut into bite size pieces (boneless skinless ), leek, chopped white and light green, onion, diced, fennel bulb, thin sliced, water-packed artichoke hearts , rough chopped, celery ribs, diced, chicken stock, white wine, garlic, minced, fresh thyme, bay leaf, lemon juice, lemon zest, salt, pepper, cornstarch (add the to a tbsp of water to make a slurry or a thickening mix), olive oil (to saute the vegetables), bisquick baking mix, milk, chopped fresh parsley, parmesan cheese, salt (optional, go light on the salt as the broth is already salty ), ground black pepper, scallion (green part only )

chicken stock or 1/2 cup water, soy sauce, rice wine vinegar, sugar, broccoli, broken into small florets, canola oil or 2 tbsp peanut oil, boneless skinless chicken breasts or 3/4 lb chicken tenders, cut into 1/2- by 2-inch strips, minced fresh ginger, garlic cloves, minced, scallion, white and light green parts, sliced, cornstarch , dissolved in 2 tbsp water or 1 tbsp arrowroot, dissolved in, water

chicken breast halves, boneless and skinless, trimmed, paprika, dark brown sugar, granulated garlic, granulated onion, ground cumin, kosher salt, chili powder, freshly cracked black pepper, dried ancho chile, dried chipotle chile, dried new mexico or california chile, canola oil, diced white onion, garlic, chopped, kosher salt and freshly cracked black pepper, bourbon, ketchup, apricot preserves, dark brown sugar, molasses, flour , for dusting, ball store-bought pizza dough (about 10 oz), sliced red onion, triple-creme cheese, sliced , such as cowgirl creamery s mt. tam, lightly packed fresh cilantro leaves