129312 chicken lentil stew south beach Recipes

chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper

chicken breasts, cut into bite-size pieces, salt, ground black pepper, onion, chopped, garlic clove, minced, chicken broth, ground paprika, broccoli florets, whole wheat linguine, nonfat sour cream

lentils (picked over and rinsed), onion (chopped ), garlic clove (minced ), bell pepper (chopped ), mushroom (chopped ), water, black pepper, kosher salt, oregano, basil, bay leaf, chicken bouillon, stewed tomatoes, tomato paste, vinegar

lentils , sorted and washed, onion, chopped, garlic, minced, stalks celery, sliced, carrots, diced, worcestershire sauce, soy sauce, prepared mustard, salt, pepper, water, diced ham

vegetable oil, chopped garlic, chicken drumsticks, simply potatoes diced potatoes with onion, baby carrots, ground cumin, ground ginger, ground red pepper, crushed red pepper flakes, chicken broth, stewed tomatoes , un-drained, raisins, lemon juice

chicken thigh, flour, salt and pepper, butter, chicken broth, chardonnay wine, chicken bouillon cubes, instant chicken bouillon, chopped carrot, chopped celery, chopped onion, water

chicken drumsticks, carrots (small), chopped, stalks celery, sliced, garlic cloves, minced, parsley (fresh), chopped, beans , white kidney (cannellini), mushrooms (portobello), chopped, chicken broth

chicken breasts (cubed ), french style green beans (14.5oz.,drained ), chicken broth, stewed tomatoes (14.5oz., undrained ), onion (diced ), garlic (minced ), olive oil, salt (to your tastes ), pepper (to your tastes )

chicken breasts, chicken broth, yellow onion, diced, shredded carrot, garlic cloves, finely minced, jasmine rice, limes, quartered, fish sauce, sugar, prawns, cooked and diced for garnish, fresh cilantro, finely chopped for garnish

chicken broth, stewed tomatoes, parsley, lemon juice, salt and pepper, uncooked white rice, boneless skinless chicken breast halves, garlic powder, paprika

chicken, cooked , deboned, and cut into pieces, tomatoes, undrained, frozen lima beans, frozen corn, ketchup, potatoes, cooked and mashed, onions, chopped, worcestershire sauce, margarine, chicken broth, salt, black pepper, hot sauce, red pepper flakes

chicken thighs, potatoes, carrots, celery, pearl onions, cream of mushroom soup

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard

lentils (dry ), water, broth, potato, carrot, smoked bacon (smoked and salted) or 3 slices pork belly (smoked and salted), cumin, paprika, salt, pepper

chicken broth, stewed tomatoes, cut up, frozen chopped spinach, thawed, grated parmesan cheese, salt, pepper, refrigerated cheese tortellini, cubed cooked chicken

chicken breast, potatos, frozen vegetables, olive oil, corn starch, dijon mustard, water