Chicken Chardonnay Stew Recipe

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Chicken Chardonnay Stew
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Ingredients:

Directions:

  1. Coat chicken in flour mixture.
  2. In dutch oven and brown chicken in 2 tablespoons of butter.
  3. Add more butter as needed.
  4. Add carrots, onion and celery on top of chicken.
  5. Add rest of ingredients into dutch oven and bring to a boil.
  6. Lower heat and simmer 1 hour.
  7. Remove chicken from liquid and take meat off bones.
  8. Liquid should be on thick side like stew.
  9. Add small chicken pieces back into stew.
  10. Add more flour for thickness or water for less thickness.
  11. Simmer till vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.33 Kcal (2543 kJ)
Calories from fat 503.06 Kcal
% Daily Value*
Total Fat 55.9g 86%
Cholesterol 134.47mg 45%
Sodium 814.86mg 34%
Potassium 231.99mg 5%
Total Carbs 2.71g 1%
Sugars 0.97g 4%
Protein 11.78g 24%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 203.02 Kcal (850 kJ)
Calories from fat 168.16 Kcal
% Daily Value*
Total Fat 18.68g 86%
Cholesterol 44.95mg 45%
Sodium 272.39mg 34%
Potassium 77.55mg 5%
Total Carbs 0.91g 1%
Sugars 0.32g 4%
Protein 3.94g 24%
Vitamin C 1.4mg 7%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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