121984 chicken healthy version two Recipes

water, fat-free italian salad dressing, divided, chopped fresh spinach leaves, stove top low-sodium chicken stuffing mix, coarsely chopped roasted red pepper, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, shredded reduced-fat mozzarella cheese

chicken breasts, romaine lettuce, stalks celery, hard-boiled eggs, grape tomatoes, light blue cheese dressing

garlic cloves, grated, ground cumin, cayenne pepper, turmeric, ginger, grated, fresh lime juice, salt, greek yogurt, low fat, boneless skinless chicken breasts

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

chicken breasts, cubed, breadcrumbs (i put wholegrain bread in the blender), plain fat-free yogurt, dried garlic flakes, flour, lemon juice, salt, olive oil

chicken cutlets (or 3 large boneless , skinless breasts cut in half horizontally along the thickness to make 6 cutlets), salt and pepper, olive oil (or bacon drippings), prosciutto, cut in thin strips, marinated artichoke hearts (or two, if you like artichokes as much as we do!), fresh mushrooms, sliced (i used baby portabella), garlic cloves, sliced, flour, white wine or 2 cups marsala wine or 2 cups chicken broth

boneless chicken breasts, cream of chicken soup, dry sherry, butter, green onions, finely chopped, with tops, curry powder, salt, pepper

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

yukon gold potatoes, peeled, chicken legs with thigh, salt, fresh ground black pepper, olive oil, garlic cloves, minced, brandy, chicken broth, prepared mustard, fresh thyme, fresh rosemary

boneless skinless chicken breasts, cut into 1/2-inch cubes, canola oil, divided, chopped onion, chopped carrot, chopped celery, chopped green pepper, chopped peeled apple, king arthur unbleached all-purpose flour, salt, reduced-sodium chicken broth, tomato paste, curry powder, ground ginger, crushed red pepper flakes, minced fresh parsley

dijon mustard, olive oil, wine vinegar, honey, salt and pepper, mixed salad green (boston, red leaf, green leaf, romain, etc.), tomatoes, thinly sliced, red onion, thinly sliced, cajun seasoning (many recipes on recipezaar ), chicken breast halves (boneless, skinless , flattened), vegetable oil

chicken , hacked into 2 inch pieces, chicken stock, yellow onions, peeled and cut into 8 wedges, divide wedges into leaves, green onions , slivered, brown sugar, five-spice powder, head iceberg lettuce , torn up, light soy sauce, dry sherry or 3 tbsp rice wine, ginger , either cut julienne or grated, peanut oil, garlic cloves, finely chopped, salt

chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper

chicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like

chicken breasts, onion powder, thyme, minced garlic clove, milk, white pepper, red pepper, black pepper

chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese