7 chicken arugula for two Recipes

boneless skinless chicken breasts, salt , pepper and flour for dredging, olive oil, butter, shallot, minced, garlic, minced, dry white wine, whipping cream, parsley, chopped, arugula

cubed cooked chicken breast, chopped celery, fat-free mayonnaise, curry powder, grated lemon peel, whole wheat bread, mango chutney, watercress or fresh arugula, butter, softened

olive oil, juice of 1 lemon, garlic, chopped, red pepper flakes, salt and ground pepper, chicken cutlets (1 lb total ), basic tomato sauce, warm , recipe follows, grated part skim mozzarella, freshly grated parmesan, baby arugula , for serving, two 28-oz cans whole peeled tomatoes, olive oil, onion, finely chopped, garlic, finely chopped, red pepper flakes, fresh basil leaves, roughly chopped

chicken drumettes, chicken legs, kosher salt and freshly ground black pepper, red pepper flakes, fresh rosemary, two 15-oz cans sliced or halved pears in pear juice, juice of 1 lime, extra-virgin olive oil, canola oil, for frying, all-purpose flour, cayenne pepper, shallot, finely chopped, half a 15-oz can cranberry jelly, unsalted butter, arugula , for serving

olive oil, garlic clove, minced, eggplant, peeled, cut into 2 inch cubes, whipping cream, parmesan cheese , plus, parmesan cheese, egg, olive oil, minced shallot, broccoli florets (about 1 lb), chicken broth, whipping cream, whipping cream, gorgonzola, butter, arugula (to garnish ), chopped tomato (to garnish )