175 chicken ham free Recipes

canola oil, divided, all-purpose flour, fat-free , less-sodium chicken broth, chopped onion, smoked ham, chopped, chopped green bell pepper, diced celery, dried thyme, garlic cloves, minced, fresh okra pods, sliced, water, ground red pepper, paprika, freshly ground black pepper, salt, ground allspice, diced tomatoes, drained, peeled and deveined large shrimp, chopped fresh flat-leaf parsley

chopped onion, sliced celery, sliced fresh mushrooms, green onion, thinly sliced, reduced-fat butter, king arthur unbleached all-purpose flour, pepper, reduced-sodium chicken broth, cooked wild rice, diced fully cooked lean ham, diced pimientos, fat-free half-and-half, sliced almonds, toasted , optional

cubed cooked ham, chopped onion, butter, potatoes, peeled and diced (about 5), chicken broth, dijon mustard, milk, condensed cream of celery soup, velveeta cheese or 3 -4 oz sharp cheddar cheese, garlic powder, seasoning salt, sodium-free seasoning

dried red kidney beans, mild smoked sausage , cut into 1/4-inch-thick slices, smoked ham hock, cut in half, vegetable oil, celery ribs, diced, yellow onion, diced, green bell pepper, diced, bay leaves, garlic cloves, chopped, salt-free cajun seasoning, kosher salt, dried thyme, ground pepper, low-sodium chicken broth

water, chicken bouillon granules, fat free cream cheese, potatoe, cp ham, garlic powder

spicy sausage or 1/2 lb ham, butter, onion, chopped, thyme, sweet potatoes, peeled & cubed, sugar-free maple syrup, chicken broth, cream

canola oil, chopped yellow onion, chopped green bell pepper, diced ham, chopped celery, garlic cloves, minced, dried parsley, dried thyme, black pepper, diced tomatoes, undrained, diced tomatoes and green chiles, undrained, fat-free , less-sodium chicken broth, uncooked long-grain brown rice, shrimp, peeled and deveined

olive oil, baked ham, diced, onion, diced, zucchini, diced, minced garlic, chipotle chili powder, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, kosher salt, water, low-fat sour cream (optional), chopped fresh cilantro (optional)

chopped red onion, water, ground cumin, ground red pepper, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, fresh lime juice, chopped reduced-fat ham (such as hormel)

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend

canola oil, red peppers, asparagus, deli ham (cut into 1/2 strips), egg noodles (cooked ), fat free chicken broth

dried black beans, bacon slices, sweet onion, diced (about 2 cups), celery ribs, diced (about 1/2 cup), garlic cloves, chopped, diced cooked ham, ground cumin, coarsely ground black pepper, ground red pepper, low-sodium fat-free chicken broth

fat-free chicken broth, water, fresh ginger, cut in 2-4 pieces, creamed corn, cayenne pepper (optional), cornstarch, cold water, turkey ham, finely diced, sesame oil, egg white, slightly beaten

great northern beans, navy beans, pinto beans, lipton soup/dip mix, reduced sodium, fat free chicken broth, frozen sliced carrots, lean center cut ham, all fat trimmed

bay leaves, chopped ham, evaporated skim milk, fat free chicken broth, minced garlic, parsley & dill, peeled, cubed potatoes, sweet onions, whipping cream

acorn squash (about 1 lb each), cubed peeled turnips (about 1 lb), olive oil, chopped onion, thick) sliced carrot, chopped green onions, garlic cloves, minced, chopped cooked shelled chestnuts (about 1 lb in shell ), fat-free , less-sodium chicken broth, crushed tomatoes, undrained, cornstarch, water, chopped smoked turkey or turkey ham, dried oregano, dried rosemary, crushed, black pepper

yukon gold or red potatoes, sliced mushrooms, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, salt, divided, black pepper, divided, chopped reduced-fat ham, low-fat milk, all-purpose flour, eggs, lightly beaten, shredded fontina cheese, grated parmesan cheese

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)