305243 chicken fresh grapefruit stir Recipes

kluski egg noodles, uncooked, olive oil, butter, chicken breasts, boneless and skinned , cut into strips, red onion, thinly sliced, zucchini, cut into 1 inch chunks, fresh mushrooms, sliced, carrot, shredded, garlic clove, minced, basil leaves, salt, crushed red pepper flakes

water, rice, water, soy sauce, hoisin sauce, cornstarch, chopped fresh ginger, toasted sesame oil, broccoli, red bell peppers or 1 green bell pepper, sesame oil, boneless skinless chicken , cut into bite sized pieces

cornstarch, chicken stock or 1 cup water, olive oil, onion, finely chopped, asparagus, cut into 1 . 5-inch lengths, red pepper , cut into strips, cubed cooked chicken breasts, brown rice, cooked

skinless chicken breasts, broccoli, fat-free chicken broth, sugar snap peas, reduced sodium soy sauce, green onions, brown rice, cashews

garlic cloves, onion, boneless skinless chicken breast, broccoli, sliced carrot, bean sprouts, dried chicken bouillon, water, cornstarch, soy sauce

butter, cooking onions, diced small, chicken breast, cooked & sliced on the diagonal, mushrooms, sliced, carrot, 1/4-inch dice, celery rib, sliced on the diagonal, peas, frozen, tomato, diced, lettuce, sliced or shredded, chicken broth, soy sauce, sesame oil, sugar, tapioca starch, warm water

chicken broth, frozen stir-fry vegetable blend, cooked, cubed chicken, minced fresh gingerroot, soy sauce, fried won-ton strips(optional)

chicken broth, frozen stir-fry vegetable blend, cubed cooked chicken, minced fresh gingerroot, soy sauce, sesame oil

brown rice, chicken, broccoli, onion, cooking oil, soy sauce, garlic

chicken, thinly sliced, sweet onion, thinly sliced, fresh mushrooms, thinly sliced, extra virgin olive oil, divided, beef broth, dark soy sauce, potato starch, ginger, grated, garlic clove, finely diced, sugar, white pepper

soy sauce, rice vinegar, oyster sauce, cornstarch, toasted sesame oil, boneless skinless chicken thighs cut into 1/2 inch strips, fresh ginger minced, peeled, garlic minced, whole scallions thinly sliced, broccoli cut into florets, stalks peeled and thinly sliced

uncooked lo mein noodles or vermicelli, boneless skinless chicken breasts , cut into thin strips, reduced-sodium soy sauce, divided, garlic cloves, minced, hoisin sauce, water, sugar, sesame oil, fresh spinach

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)

peanut oil, nonfat chicken broth, garlic cloves, minced, scallions, minced, chicken breasts , cut into 2 inch pieces, carrot, sliced thin, asparagus , cut into 2 inch pieces, water chestnut, light soy sauce, white wine vinegar, sesame oil, nonfat chicken broth, cornstarch

peanut oil or 2 tbsp vegetable oil, garlic clove, crushed, crushed ginger, chili pepper , seeds removed and cut finely (can use dried chili flakes at a pinch), chicken breast fillets, slice into thin strips, red capsicum, sliced into thin pieces (red sweet bell pepper), spring onions , sliced on an angle, broccoli florets, snow peas or 1 cup sugar snap pea, chinese cabbage, shredded (wombok), soy sauce, honey, water or 1/2 cup chicken stock, cashew nuts

cornstarch, salt, cool chicken broth, corn oil, green beans , cut into 1 1/2 inch pieces, onions, cut into wedges, garlic clove, minced, zucchini, sliced, green bell peppers or 1 large red bell pepper, cut into thin strips, sliced carrot, tomato, cut into wedges, minced fresh basil

cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom