3 chicken grapefruit stir Recipes

grapefruit, peeled, pineapple chunks , in unsweetened pineapple juice, cornstarch, boneless skinless chicken breast halves (1/2 lbs.), garlic, minced, canola oil, snow peas, trimmed, green onions, sliced diagonally

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds