159133 chicken enchiladas carb less fat Recipes

olive oil, divided, bone-in chicken thighs, skinned, less-fat cream cheese, softened, chopped cilantro, salt, black pepper, chopped onion, garlic cloves, minced, chili powder, ground red pepper, ground cumin, fat-free , less-sodium chicken broth, water, diced tomatoes, corn tortillas, divided, shredded cheddar cheese, green onions, thinly sliced

chopped onion, chopped fresh cilantro, garlic cloves, minced, salsa verde (such as herdez brand), shredded cooked chicken breast, less-fat cream cheese, softened, fat-free , less-sodium chicken broth, corn tortillas, crumbled queso fresco, chili powder, lime wedges, cilantro sprigs (optional)

chopped onion, ground cumin, garlic cloves, minced, shredded cooked chicken, less-fat cream cheese (1/3 cup), softened, shredded reduced-fat white cheddar cheese with jalapeno peppers (about 1 cup), divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, corn tortillas, commercial salsa verde, chopped fresh cilantro

bone-in chicken thighs, skinned, chopped fresh cilantro, divided, frozen corn kernels, thawed, less-fat cream cheese, softened, ground red pepper, ground cumin, kosher salt, black pepper, chopped onion, divided, garlic cloves, minced and divided, fat-free , lower-sodium chicken broth, salsa verde, water, chopped pickled jalapeno pepper, corn tortillas, shredded sharp cheddar cheese

poblano chiles (about 6 oz), anaheim chiles (about 4 1/2 oz), red bell pepper, olive oil, sliced cremini mushrooms (about 8 oz), sliced shiitake mushrooms (about 1 package), sliced green onions, garlic cloves, minced, all-purpose flour, dried rubbed sage, ground cumin, black pepper, fat-free , less-sodium chicken broth, water, style fat-free cream cheese (about 1/2 cup), softened, shredded monterey jack cheese, chopped fresh cilantro, corn tortillas, cut in half, chopped skinned roasted chicken breast (about 3/4 lb), grated fresh romano cheese

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

diced sweet onion, garlic cloves, minced, canola oil, chopped fresh baby spinach, chopped green chiles, drained, shredded cooked chicken, less-fat cream cheese, cubed and softened, shredded pepper jack cheese, chopped fresh cilantro, soft taco-size flour tortillas, vegetable cooking spray, tomatillo salsa

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

corn tortillas, skinless chicken breasts, cooked, low-fat cream of mushroom soup, water, diced green chilies, onion, finely chopped, low-fat cheddar cheese, low-fat monterey jack cheese

cooked chicken breasts, shredded, reduced-fat cream of chicken soup, reduced-fat chicken broth (may need more depending on how runny you would like it), green chilies, cheddar cheese, flour tortillas , torn into pieces

boneless skinless chicken breasts, butter, garlic, fat-free cream of mushroom soup, diced tomatoes, diced green chilies, cheddar cheese, shredded, flour tortillas

green enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges

chicken broth, garlic crushed, jalapeno peppers minced, onion chopped, salsa verde, canned, heavy whipping cream, tomatoes chopped, seeded, cilantro chopped, ground cumin, kosher salt, ground red pepper, cream cheese, 1/3 less fat, corn tortillas fresh, cheddar cheese, reduced fat shredded (1/2 cup)

poblano chiles, vertically sliced onion, divided, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), fresh spinach leaves, chopped green onions, ground cumin, garlic cloves, minced, masa harina or all-purpose flour, fat-free , less-sodium chicken broth, chopped fresh cilantro, less-fat cream cheese (about 1/3 cup), salt, corn tortillas

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

chopped chicken, lime, cut into wedges, fat free tortillas, garlic cloves, shredded reduced-fat mozzarella cheese, parsley sprig, lime juice, fresh cilantro stem, green enchilada sauce

progresso light southwesternstyle vegetable soup, boneless, skinless chicken breast , cut into thin strips, cream cheese , fat free, cut into cubes, ground cumin, instant uncooked brown rice, corn tortillas (6 inch), red bell pepper, finely chopped, shredded cheese , cheddar, reduced fat

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper