4 chicken enchiladas carb fat Recipes

boneless, skinless chicken breasts (can also use ground chicken), low fat cheddar cheese, half & half, scallion, egg whites (i use regular egg beaters), enchilada sauce

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)