120042 chicken cole wraps Recipes

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

dried shiitake mushrooms or 8 fresh shiitake mushrooms, cornstarch, soy sauce, dry sherry, water, salt and pepper, ground chicken, oil, fresh ginger, minced, garlic cloves, minced, green onions, minced, dried chilies (optional), bamboo shoots, minced, water chestnuts, minced, cellophane noodles , prepared according to package, hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch, leaves iceberg lettuce , cups

cooked chicken, chopped, chunky salsa, cheddar cheese, shredded, lettuce leaves, curly, flour tortillas

torn romaine lettuce, chicken breast, grilled &,cut into strips, tomato, chopped, frozen corn, cooked &,drained, parmesan cheese, ranch dressing, hot salsa, tortillas

low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers

reduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, boneless skinless chicken breast half, romaine lettuce leaves, julienne-cut carrots, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprout, shredded red cabbage

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

chicken thigh fillet, lemon , juice of, salt, chicken stock, red wine, onion, garlic cloves, minced ginger, nutmeg, ground cardamom, olive oil, tomato paste, chopped coriander, chapati , bought in packet from supermarket, butter, berbere , makes a lot, we will just use 2 tsp, hot red cayenne pepper, fresh ground black pepper, ground ginger, ground cinnamon

boneless skinless chicken breasts, cooked and shredded, water, salsa (any heat you like ), taco seasoning mix, instant rice, uncooked, flour tortillas, cheddar cheese, shredded (optional)

chicken breasts, bamboo shoots, water chestnuts, black mushrooms, leaves lettuce, peanuts (or pine nuts), rice noodles (optional-but preferred !!) (optional), vegetable oil, minced garlic, soy sauce, sugar, white pepper, sesame oil, hoisin sauce

boneless skinless chicken breasts, butter, garlic clove, crushed, onion, chopped, mushroom, chopped, tomato, chopped, dried basil (or 2 tbsp fresh ), sheets phyllo pastry, butter, melted, tomato sauce, warmed (or marinara sauce)

poached chicken breast, celery rib, chopped, mayonnaise, dijon mustard, chopped fresh parsley, lettuce leaves, chopped chipotle chile in adobo (optional,for a spicier version)

chicken, cilantro, chopped, green onions, chopped shallots, jalapeno, minced, fresh lime juice, soy sauce, minced garlic, chili paste (can use more if you want it hotter), lemongrass, minced, head leaf lettuce

chicken tenderloins, bacon (approx .), salt, pepper, grated parmesan cheese, onion powder

plain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

chicken breasts , cut into cubes, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc. add to flour and bread crumbs), paprika and cayenne (add to flour and bread crumbs), salt & pepper (add to flour and bread crumbs), egg, milk, mustard, dried breadcrumbs, flour tortillas (might say large on the package but look for 8 tortillas on package), romaine lettuce (1/2 cup per person ), tomatoes (1/2 cup per person ), caesar salad dressing (1/2 cup per person ) or 2 cups ranch salad dressing (1/2 cup per person)

chicken breasts, cut into halves, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc.), paprika and cayenne, salt & pepper, egg, milk, mustard, dried breadcrumbs, chopped parsley, flour tortillas, shredded romaine lettuce (1/2 cup portion per person ), diced tomatoes (1/2 cup portion per person ), caesar salad dressing (1/2 cup portion per person )

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste