121879 chicken cauliflower net carbs Recipes
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head fresh cauliflower, rinsed,florets only and9 Morehead fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste25 min, 10 ingredients
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brown sugar, chunky peanut butter, white vinegar and13 Morebrown sugar, chunky peanut butter, white vinegar, low-sodium soy sauce, chili paste with garlic, salt, sesame oil, divided, scallions , sliced on a bias (about an inch in length), fresh ginger root, peeled and grated, garlic cloves, minced, cooked chicken breasts, net from 1 lb fresh boneless , skinless chicken breast, cut into 1/4-inch-wide strips, head bok choy, thinly sliced, red pepper, thinly sliced, water chestnuts, drained, hot) cooked brown rice, chopped unsalted peanuts16 ingredients
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cooked chicken breast, net from 16 fresh skinless , bonel... and11 Morecooked chicken breast, net from 16 fresh skinless , boneless breast, egg, egg white, dijon mustard, whole-wheat ) melba toast, dried thyme, dried rosemary, dried oregano, garlic powder, salt, ground black pepper, cayenne pepper12 ingredients
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cooked cauliflower (i use frozen , cooked until tender, i... and5 Morecooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper35 min, 6 ingredients
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chicken breasts , in water, drained, macaroni, cooked and7 Morechicken breasts , in water, drained, macaroni, cooked, onion, finely chopped, green bell pepper, finely chopped, cauliflower, cut into bite-size pieces, chicken broth , fat-free, low-sodium, cream of chicken soup, low-sodium, lemon pepper, green peas, frozen, thawed3 hour 20 min, 9 ingredients
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red potatoes, cubed, olive oil, stalks celery, diced and10 Morered potatoes, cubed, olive oil, stalks celery, diced, carrots, peeled and diced, onion, diced, garlic cloves, minced, salt, ground black pepper, chicken broth, skim milk, head cauliflower, cut into small florets, cooked chicken breasts, shredded, grated, reduced fat parmesan cheese1 hour 30 min, 13 ingredients
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Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
canola oil, pork tenderloin, cubed and11 Morecanola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted25 min, 13 ingredients -
Tomatillo Chicken - Atkins - 6.5 Net Carbs
olive oil, salt, cumin, whole chicken legs (leg quarter) and4 Moreolive oil, salt, cumin, whole chicken legs (leg quarter), roasted tomatillo salsa, mild or chicken broth, reduced sodium, olive oil, salt, pumpkin seeds55 min, 8 ingredients -
Rosemary and Garlic Chicken Thighs - 2.5 Net Carbs
garlic cloves, thinly sliced, dried rosemary, crushed and7 Moregarlic cloves, thinly sliced, dried rosemary, crushed, olive oil, lemon , pierced 12 times and cut in half, kosher salt, black pepper, white wine, water, boneless skinless chicken thighs6 hour 10 min, 10 ingredients -
Sofrito Chicken - Atkins - 9 Net Carbs
olive oil, sofrito sauce, prepared (see note ) and5 Moreolive oil, sofrito sauce, prepared (see note ), minced garlic, celery ribs, sliced thinly on the diagonal, kosher salt, black pepper, chicken thighs, boneless, skinless8 hour 5 min, 7 ingredients -
Greek Chicken (Crockpot) - 9.5 Net Carbs
extra virgin olive oil, white wine and10 Moreextra virgin olive oil, white wine, sun-dried tomato, chopped, minced garlic, onion powder, oregano, black pepper, kosher salt, boneless skinless chicken thighs, roma tomatoes, seeded and quartered lengthwise, black olives, drained, crumbled feta cheese8 hour 10 min, 12 ingredients -
Avocado Soup - 4 Net Carbs
butter, scallions, finely chopped (white part only ) and4 Morebutter, scallions, finely chopped (white part only ), reduced-sodium chicken broth, hass avocadoes, peeled, pitted , and drizzled with lemon juice, heavy cream, salt and pepper, to taste25 min, 6 ingredients -
Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
olive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients -
Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
low sodium chicken broth, head cauliflower and6 Morelow sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese35 min, 8 ingredients -
Low(Er) Carb Cola Chicken
boneless chicken thighs , about 2 lbs, low-carb ketchup and2 Moreboneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)1 hour 5 min, 4 ingredients -
Warm Gingered Chicken with Crispy Greens
original miracle whip and9 Moreoriginal miracle whip, rice wine ) vinegar or white wine vinegar, soy sauce, honey, ground ginger, salt, orange juice, boneless, skinless chicken breast, net from 1 1/4 lbs fresh, romaine lettuce leaves , torn, mandarin oranges (9218), drained , or 2 oranges, peeled and sectioned10 ingredients -
Oven Fried Chicken with Flax
egg, beaten, skim milk, ground flax seed and8 Moreegg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh11 ingredients -
Grandmother’s Chicken Casserole - Low Carb
butter, heavy cream, parmesan cheese, salt and pepper and12 Morebutter, heavy cream, parmesan cheese, salt and pepper, canadian bacon, diced, grated mozzarella cheese, grated low-fat sharp cheddar cheese, chicken stock, heavy cream, boneless skinless chicken breasts, stock or water, for cooking chicken, sage (for cooking chicken), thyme (for cooking chicken), onion powder (for cooking chicken), sliced mushrooms, bacon , crispy not burned45 min, 16 ingredients
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