192 chicken broccoli brown rice Recipes

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

brown rice, cooked, sesame oil, onion, diced, carrot, diced, frozen peas, corn, broccoli floret, snow peas, cashews, seasoning salt, vegan chicken seasoning (i use mckay s chicken-style seasoning), soy sauce , to taste (or braggs liquid aminos)

butter, boneless skinless chicken breast , cut into thin strips, seasoning salt (or to taste), fresh ground black pepper (or to taste), dried basil leaves, broccoli florets (fresh or frozen ), frozen green pea, thawed, carrot , cut into julienne strips, red onion, chopped, chicken broth, instant brown rice, uncooked, freshly grated parmesan cheese

onion, chopped, boneless chicken breasts, shrimp (optional), bean sprouts, parsley, chopped (optional), soy sauce, green onions, chopped - (optional), minced garlic cloves, eggs, beaten, mushroom, chopped, chopped broccoli, cooked brown rice (or more ), black pepper, olive oil

chicken tenders, cream of mushroom soup, water, onion soup mix, olive oil, grain brown rice, whole thyme, crushed, salt and pepper, broccoli floret (optional)

onion, chopped, garlic clove, minced, butter or 3 tbsp olive oil, flour, milk, salt, pepper, brown rice, cooked, ham, diced (can use more ), broccoli florets, steamed, broth , chicken (or vegetarian), cheese (shredded or cubed , i use jarlsberg, your choice), onion rings, french fried

cornstarch, reduced-sodium chicken broth, brown sugar, garlic cloves, minced, butter, melted, reduced-sodium soy sauce, hoisin sauce, minced fresh gingerroot, rice vinegar, pepper, uncooked japanese soba noodles, chicken tenderloins, cubed, canola oil, divided, fresh broccoli stir-fry blend, chopped unsalted cashews

brown rice pasta, cooked, grilled chicken breast, garlic clove, crushed, sea salt, broccoli, steamed, parmesan cheese, grated, baby spinach

brown rice (uncooked ), chicken breasts (boneless, skinless ), oyster sauce, olive oil, garlic cloves, carrots, broccoli, red peppers, orange peppers, yellow peppers, bamboo shoots, water chestnuts, cashews, garlic salt, chinese five spice powder, pepper, soy sauce (optional) or peanut sauce (optional)

boneless skinless chicken breasts, balsamic vinegar, dried thyme, olive oil, flour, dried oregano, milk, head broccoli, head cauliflower, crumbled feta, cooked brown rice, salt and pepper

broccoli, asparagus, green beans, fresh tomato, onion, garlic, vegetable oil, chicken breast, soy sauce, cooked brown rice

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

skinless chicken breast, broccoli florets, brown rice, low fat cheddar cheese, shredded, garlic, minced, bread crumbs

instant brown rice, chopped cooked chicken, cream of chicken soup, shredded cheese, broccoli, cauliflower, mayonnaise

cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom

boneless chicken, with skin, peeled and sliced carrot, cabbage, broccoli, green beans or 1/2 cup french beans, spinach leaves, brown rice, extra virgin olive oil, water

boneless skinless chicken breast, cut into 1 inch cubes, cornstarch, cornstarch, vegetable oil (preferably peanut), garlic cloves, minced, fresh ginger, minced, reduced-sodium chicken broth, reduced sodium soy sauce, hoisin sauce, rice wine vinegar, honey, sriracha sauce, steamed broccoli florets , for serving, cooked brown rice , for serving

carton cream chicken soup, cream mushroom soup, chicken breasts, red bell peppers sliced, mushrooms, sliced, head broccoli chopped into florets, onion chopped, brown rice, water