135812 chicken blt creamy avocado Recipes

olive oil, chicken thighs (about 2 lb), kosher salt and pepper, shallots, thinly sliced, dry white wine (such as sauvignon blanc), sour cream, spinach, thick stems removed (about 8 cups)

boneless skinless chicken breast halves (4 oz each), canola oil, condensed cream of broccoli soup, undiluted, fat-free milk, lemon juice, pepper, lemon slices

chicken wings, creamy peanut butter, lemon juice, canola oil, reduced-sodium soy sauce, salt, chili powder, browning sauce , optional, garlic powder

mayonnaise, chipotle pepper in adobo sauce, lime, juiced, salt, ground black pepper, bacon, extra-large shrimp - peeled, deveined, and tails removed, olive oil, salt and ground black pepper to taste, avocado, peeled, pitted and sliced, leaves romaine lettuce, ripe red tomato, sourdough bread, toasted

chicken tenders, cut in thirds, two tbsp of oil, onion, chopped , 1/2 cup, garlic, minced, cumin, chipotle powder, chili powder, cream cheese, softened, ro-tel tomatoes, undrained (tomatoes with green chilies) mild is fine., chicken broth, heavy cream, salt , or to taste, avocado, lime

salmon fillets, about 1-inch thick, avocado, peeled, pitted, and quartered, nonfat sour cream, reduced-fat mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, worcestershire sauce, salt, black pepper

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic clove, quartered, lime juice, sugar, salt

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe avocado, peeled, seeded and mashed, diagonally cut french bread, 1/2 thick, preshredded parmesan cheese, romaine lettuce, chopped, diced roasted turkey breast, sliced scallions, chopped fresh cilantro

frozen or refrigerated breaded chicken breasts (from two 10- to 12-oz boxes or 1 25-oz bag), creamy peanut butter, low-sodium soy sauce, fresh lime juice, brown sugar, grated fresh ginger, carrots and cucumbers, cut up, for dipping

boned , skinned chicken breast halves (3 to 4), fat trimmed, butter lettuce (2 heads), leaves separated, rinsed , crisped, and torn into 3-inch pieces, pear-shaped tomatoes (red and/or yellow), rinsed and cut in half, firm-ripe avocado (12 oz.), applewood-smoked or regular bacon (10 oz. total), chopped, extra-virgin olive oil, tarragon vinegar or white wine vinegar, salt, pepper

bacon, thick sliced diced and sauteed, avocado, diced, tomatoes, lightly seeded and diced, onion, diced fine, olive oil, red wine vinegar, kosher salt, ground black pepper, arugula, smoked salmon (they all vary per brand, but you need about 10 oz for the sandwich), ciabatta , cut in half lengthwise, provolone cheese (right from the deli), mayonnaise, diced basil, lemon juice

ripe tomatoes, diced, ripe avocados, peeled,pitted and diced, chopped red onion, garlic, minced, hot chili pepper, seeded and minced (optional), lime , juice of, chopped fresh cilantro, ground cumin, salt, fresh ground pepper, fettuccine, scallions, chopped

light philadelphia cream cheese, nonfat milk, flour, avocado, salt, pepper, pasta

avocado, ripe, flesh removed and seed discarded, banana (can use 1 frozen ), pistachios, shelled (unsalted is best , but salted is fine), coconut milk, vanilla extract, orange blossom water (optional) or 1 tsp rose water (optional)

head cauliflower, tomato, peeled, seeded and chopped, olive oil, lemon juice, cayenne pepper, ground coriander, salt, fresh ground black pepper, avocados, pitted and mashed, sour cream or 3 tbsp plain yogurt

wild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper

blt macaroni salad, uncooked elbow macaroni, green onions, finely chopped, tomato, diced, diced celery, mayonnaise, white vinegar, salt, pepper, bacon, cooked and crumbled