Claire's Creamy Avocado Dressing Recipe

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Claire's Creamy Avocado Dressing
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Ingredients:

  • 2 tbsp lime juice
  • 1/4 cup yogurt
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Combine well and use in any salad in place of mayonnaise type dressings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.11 Kcal (1541 kJ)
Calories from fat 288.04 Kcal
% Daily Value*
Total Fat 32g 49%
Cholesterol 7.96mg 3%
Sodium 624.35mg 26%
Potassium 1113.59mg 24%
Total Carbs 23.98g 8%
Sugars 5.69g 23%
Dietary Fiber 14.21g 57%
Protein 5.92g 12%
Vitamin C 30mg 50%
Iron 2.1mg 11%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 124.73 Kcal (522 kJ)
Calories from fat 97.6 Kcal
% Daily Value*
Total Fat 10.84g 49%
Cholesterol 2.7mg 3%
Sodium 211.55mg 26%
Potassium 377.33mg 24%
Total Carbs 8.13g 8%
Sugars 1.93g 23%
Dietary Fiber 4.82g 57%
Protein 2g 12%
Vitamin C 10.1mg 50%
Iron 0.7mg 11%
Calcium 35.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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