121755 chicken bleu healthy two Recipes
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boneless skinless chicken breasts, cut into 1/2-inch cubes and14 Moreboneless skinless chicken breasts, cut into 1/2-inch cubes, canola oil, divided, chopped onion, chopped carrot, chopped celery, chopped green pepper, chopped peeled apple, king arthur unbleached all-purpose flour, salt, reduced-sodium chicken broth, tomato paste, curry powder, ground ginger, crushed red pepper flakes, minced fresh parsley20 min, 15 ingredients
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dijon mustard, olive oil, wine vinegar, honey and7 Moredijon mustard, olive oil, wine vinegar, honey, salt and pepper, mixed salad green (boston, red leaf, green leaf, romain, etc.), tomatoes, thinly sliced, red onion, thinly sliced, cajun seasoning (many recipes on recipezaar ), chicken breast halves (boneless, skinless , flattened), vegetable oil20 min, 11 ingredients
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sweet onion, sliced into rings and12 Moresweet onion, sliced into rings, red bell pepper , sliced lengthwise, green bell pepper , sliced lengthwise, butter (may use olive oil instead), instant minced garlic, salt, pepper, dry white wine, stewed tomatoes , do not drain, grated parmesan cheese (or romano cheese), dried basil (fresh is fine, just use less ), boneless skinless chicken breasts (sliced through center and then cut into strips lengthwise), cooked white rice30 min, 13 ingredients
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chicken breasts , each cut in two, olive oil and12 Morechicken breasts , each cut in two, olive oil, brown onions, cut into quarters, juice lemon, garlic cloves, crushed, saffron thread, ground turmeric, preserved lemon rind, rinsed, 2 diced , 1 cut into thin strips, coriander, freshly chopped, chopped flat leaf parsley, salt & freshly ground black pepper, potatoes, water, crusty bread, to serve45 min, 14 ingredients
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Chicken and Rice (Healthy, Cheap, and Tasty Too!)chicken thighs, rice, water (more if needed), salt, pepper and6 Morechicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper1 hour 15 min, 11 ingredients
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Chicken Prosciutto Roll Ups for Twochicken breasts, skinned , boned, prosciutto and7 Morechicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like1 hour , 9 ingredients
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Healthy(Er) Baked Cajun Chickenchicken breasts, onion powder, thyme, minced garlic clove and4 Morechicken breasts, onion powder, thyme, minced garlic clove, milk, white pepper, red pepper, black pepper1 hour 10 min, 8 ingredients
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Healthy Sweet Fire Chickenchicken breasts, red bell pepper, onion, pineapple, diced and7 Morechicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water20 min, 11 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Healthy Chicken Vegetable Casserolechicken breast cooked and diced, flour, butter unsalted and8 Morechicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese45 min, 11 ingredients
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Low Fat Chicken Chili for Twochili powder, ground coriander, ground cumin and12 Morechili powder, ground coriander, ground cumin, garlic powder, dried oregano, ground red pepper, boneless skinless chicken breast, cut into bite size pieces, onion, chopped, garlic, minced, jalapeno , left whole but place 3 to 4 slits in the sides, bay leaf, tomatoes, chopped undrained, corn (frozen or canned ), cilantro, chopped, salt and pepper40 min, 15 ingredients
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