170 chicken bean and corn salad with Recipes

  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • BBQ Chicken Salad
    chicken breasts, olive oil, ketchup, brown sugar, paprika and
    10 More
    chicken breasts, olive oil, ketchup, brown sugar, paprika, garlic (minced ), head romaine lettuce, black beans (cooked and rinsed ), sweet white corn kernels (cooked and cooled ), semi-ripe tomato (cut in bite-sized pieces), red onion (cut in bite-sized pieces), shredded carrot, ranch dressing, cheddar cheese, bell pepper, i like red ((chopped )
    15 min, 15 ingredients
  • Chicken-Pasta Salad
    cooked small seashell pasta (about 1 cup uncooked pasta) and
    14 More
    cooked small seashell pasta (about 1 cup uncooked pasta), cubed cooked chicken breast (about 6 oz), diced red bell pepper, shredded yellow squash (about 1 medium), sliced carrot, sliced green onions, fresh corn kernels (about 1 ear ), frozen green peas, thawed, black beans, rinsed and drained, rice vinegar, olive oil, dijon mustard, ground cumin, salt, hot sauce
    15 ingredients
  • Chicken Pasta Salad With White BBQ Sauce
    salt, corkscrew macaroni, frozen corn and
    15 More
    salt, corkscrew macaroni, frozen corn, shredded grilled chicken, canned black beans, drained and rinsed, red bell pepper, chopped, yellow bell pepper, chopped, red onion, minced, jalapeno chile, seeded and minced (important ingredient), chopped fresh cilantro, lime juice, pepper, mayonnaise, cider vinegar, sugar, prepared horseradish, black pepper, cayenne pepper
    20 min, 18 ingredients
  • Southwestern Pasta Salad
    your favorite pasta, cooked, drained and cooled (i use ba... and
    11 More
    your favorite pasta, cooked, drained and cooled (i use barilla plus bow tie), ranch salad dressing (i use hidden valley), chilpolte chilies in adobo seasoning (plus 1 tbsp of sauce), black beans, drained and well rinsed, green giant mexicorn, drained (corn with red and green peppers), black olives, drained, diced green chilies, drained, sliced pimientos, mexican shredded cheese (i use kraft mexican 4 cheese), chicken, cooked (shredded or cubed ), jalapeno pepper, seeded and chopped, scallions, white and green thinly sliced
    25 min, 12 ingredients
  • Southwest BBQ Chicken Salad
    sloppy joe seasoning mix (williams if you can get it) and
    11 More
    sloppy joe seasoning mix (williams if you can get it), barbecue sauce, divided, melted butter, boneless skinless chicken breast halves, ranch dressing, taco seasoning mix, tossed mixed salad greens, black beans, rinsed and drained, green onions, chopped, tomato, chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese or 1 1/2 cups colby-monterey jack cheese, chili-flavored corn chips or 1 1/2 cups barbecue-flavored corn chips
    40 min, 12 ingredients
  • Healthy Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))
    26 min, 14 ingredients
  • Mexican Chicken Salad
    cider vinegar, honey, cumin, salt, olive oil and
    13 More
    cider vinegar, honey, cumin, salt, olive oil, boneless skinless chicken breasts , cut into 2-inch strips, garlic salt, frozen corn, thawed, chopped plum tomato, black beans, rinsed and drained, green onions, chopped, red bell pepper, chopped, lettuce (bagged mix), avocados, peeled and chopped, monterey jack cheese, shredded, corn chips, slightly crushed (blue corn), sour cream, thick & chunky salsa
    1 min, 18 ingredients
  • Southwestern Chicken Salad
    boneless skinless chicken breasts, olive oil and
    10 More
    boneless skinless chicken breasts, olive oil, fajita seasoning mix or 1 tbsp taco seasoning, lettuce, assorted , torn, tomatoes, cut in wedges, cucumber, peeled and slices, green onions, chopped, avocado, diced, corn, thawed, black beans, cilantro, chopped, cilantro salad dressing (purchased or use recipe 30146 cilantro dressing for salads by bergy)
    20 min, 12 ingredients
  • Southwestern Chicken Salad
    flour tortillas (6 inches), cut into 1/2-inch strips and
    13 More
    flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce
    30 min, 14 ingredients
  • Barbecue Ranch Chicken Salad
    prepared ranch style salad dressing and
    9 More
    prepared ranch style salad dressing, prepared barbecue sauce, lettuce hearts mixed salad greens, broccoli slaw mix, grilled boneless skinless chicken breast, diced, canned black beans, drained and rinsed, shredded monterey jack pepper cheese, frozen corn kernels, thawed, red onion, sliced into thin rings, crisp cooked bacon piece
    15 min, 10 ingredients
  • Couscous Corn and Black Bean Salad
    vegetable broth (or chicken), couscous and
    10 More
    vegetable broth (or chicken), couscous, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, fresh corn kernel , roasted (or use frozen, or canned), tomatoes, diced, black beans, drained and rinsed, sliced green onion
    15 min, 12 ingredients
  • Anita's Fabulous Southwestern Garden Salad Anita's Fabulous Southwestern Garden Salad
    salad greens (8 cups mixed lettuce) and
    12 More
    salad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole
    30 min, 13 ingredients
  • Chicken Fiesta Salad Chicken Fiesta Salad
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, fajita seasoning mix, black beans, rinsed and drained, mexican-style corn, salsa, onion, chopped, tomato, cut into wedges
    40 min, 8 ingredients
  • Rustic Roasted Chicken Salad Rustic Roasted Chicken Salad
    chicken breast for every 2 people being served. i usually... and
    17 More
    chicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)
    18 ingredients
  • SOUTHWESTERN CHOPPED CHICKEN SALAD SOUTHWESTERN CHOPPED CHICKEN SALAD
    chicken shredded, green bell pepper chopped and
    12 More
    chicken shredded, green bell pepper chopped, black beans rinsed, frozen corn thawed, roma tomatoes diced, green onions chopped, cilantro chopped, avocados diced, head iceberg lettuce chopped, tortilla chips, mayonnaise, greek yogurt, ranch seasoning, taco seasoning
    14 ingredients
  • Santa Fe Spinach Salad Santa Fe Spinach Salad
    chicken, raw spinach, colby cheese, diced tomatoes and
    5 More
    chicken, raw spinach, colby cheese, diced tomatoes, chopped cilantro, corn, black beans, tortilla chips, hidden valley ranch dressing
    9 ingredients
  • Grilled Chicken Salad With Black Beans And Barbecu... Grilled Chicken Salad With Black Beans And Barbecu...
    peeled, seeded, and sliced cucumber (about 2 cucumbers) and
    32 More
    peeled, seeded, and sliced cucumber (about 2 cucumbers), white wine vinegar, salt, freshly ground black pepper, beans, black beans, drained and rinsed well, stemmed, seeded, deveined, and diced red bell pepper, stemmed, seeded, deveined, and diced, orange bell pepper, stemmed, seeded, deveined, and diced yellow bell pepper, diced red onion, chopped fresh italian flat-leaf parsley, fresh lime juice (about 2 medium limes), olive oil, dried oregano, honey, ground cumin, barbecue ranch dressing, barbecue sauce, mayonnaise, nonfat yogurt, buttermilk, white wine vinegar, garlic powder, onion powder, cayenne pepper, paprika, chopped chives, fresh italian flat-leaf parsley, salad, torn romaine lettuce leaves (about 5 oz), vine-ripened tomatoes, quartered, thawed frozen corn or fresh cooked corn kernels, warm grilled , rotisserie, or fried chicken
    30 min, 33 ingredients




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